Choice of Face Soaps that are Safe for Sensitive Skin

Choice of Face Soaps that are Safe for Sensitive Skin

The use of soap for sensitive skin is recommended for people whose skin is easily irritated or sensitive. If you choose facial soap carelessly, sensitive skin owners are prone to experiencing problems on their facial skin, such as itching, burning, dry and scaly skin, and even acne.The term sensitive skin refers to skin conditions that are easily irritated after exposure to certain substances or chemicals in facial skin care products, including soaps, toner, to cosmetics.

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Get rid of and prevent prickly heat in the following ways

Get rid of and prevent prickly heat in the following ways

Prickly heat generally occurs when the air temperature is too hot and humid. This condition often makes the sufferer uncomfortable due to the itching it causes. However, you don't need to worry, because there are various ways you can do to get rid of prickly heat. prickly heat or miliaria umbra generally characterized by a rash or red spots on the skin and often itchy.

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Benefits of Anchovy for Body Health

Benefits of Anchovy for Body Health

Anchovy is one of the popular food ingredients in Indonesian society. Even though it has a small shape, its health benefits are not as small as its size.Anchovy is a type of fish from the fish family anchovies. Although the size is only about 12 cm, the fish family anchovies has a unique taste characteristic.

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Rows of Natural Medicines to Shrink Kidney Stones

Rows of Natural Medicines to Shrink Kidney Stones

Natural remedies for kidney stones are often the treatment of choice for people with kidney stones. Although it has not been proven to be able to remove stones in the kidneys, this natural remedy is believed to be able to reduce their size. Before trying it, let's get to know this natural remedy one by one.

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Pork is the Home of Tapeworms

Pork is the Home of Tapeworms

Eating pork has a risk of infection with tapeworms. In addition, consuming this meat in excess is also associated with the risk of developing diabetes high cholesterol, heart disease, and cancer.Pork is very rich in protein. Pork is also considered a source of potassium, phosphorus, and zinc the good one.

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Various Tips for Maintaining Heart Health

Various Tips for Maintaining Heart Health

The heart is a vital organ that works non-stop. The heart plays an important role in pumping blood throughout the body to support survival. Therefore, it is appropriate to maintain heart health to avoid various diseases that can damage it.Maintaining a healthy heart can be done with a few simple steps, such as living a healthy lifestyle and diet.

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Myriad Benefits of Mango Juice for Health

Myriad Benefits of Mango Juice for Health

ForYou who like to eat mango, whether in the form of fresh fruit or mango juice, continue the habit, yes! Not only does it taste good, in fact there are many benefits of mango juice for health, ranging from boosting the immune system, maintaining eye health, to lowering the risk of heart disease. Mango fruit is often consumed as a mixture of salad, fruit salad, or consumed directly as a healthy snack.

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Choice of Effective and Safe Bad breath medicine

Choice of Effective and Safe Bad breath medicine

The simplest and most effective remedy for bad breath is simply to keep your teeth, tongue, and mouth clean. However, if bad breath doesn't go away, there are various effective and safe bad breath medicines without a doctor's prescription, you know. Find out what the cure is here.Most of the causes of bad breath or halitosis come from the food you eat or the bacteria that live in your mouth.

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Come on, find out the effective toothache medicine

Come on, find out the effective toothache medicine

There are various home treatments to medical treatments that can be used as a toothache remedy. The treatment depends on the cause of the toothache and the severity of the condition. Home remedies can be used to treat mild toothaches, while medical treatments may be needed for more severe toothaches.

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Causes of Acne on Sensitive Skin and Proper Skin Care

Causes of Acne on Sensitive Skin and Proper Skin Care

Some people often experience acne, this condition often occurs in those who have sensitive skin . For those of you who have this condition, it is important to know about proper skin care to prevent skin problems from continuing.Acne is one of the most common skin problems. Acne can form when skin pores are clogged by a buildup of dead skin cells, skin's natural oils or sebum, and germs.

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5 Tips for Choosing Men's Facial Care Products

5 Tips for Choosing Men's Facial Care Products

Not only women, caring for facial skin is also important for men. Currently, there are a variety of men's facial care products that can be used. However, you are advised not to use it carelessly and adjust it to your skin type so that the benefits obtained can be maximized.Men's facial treatments are generally simpler, because men usually don't use makeup so they are rarely exposed to chemicals.

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Beware of Leptospirosis in Pets at Home

Beware of Leptospirosis in Pets at Home

Your pet may have been cared for and kept clean at all times. But when you go out of the house, your pet could be infected with leptospirosis from other animals, or from land and water already contaminated.Leptospirosis is a disease caused by leptospira bacteria, bacteria that can cause infection in animals and humans.

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Caring for Women's Beauty Through Bikini Waxing

Caring for Women's Beauty Through Bikini Waxing

Bikini waxing is hair removal in intimate areas. Many women do it for reasons of personal health, hygiene, or simply want to keep up with the latest fashion trends. Called bikini wax because generally pubic hair is removed so that it is not visible when wearing a bikini. The current trend developments consider that pubic hair that appears will be seen as something that is embarrassing.

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Beautiful Smile with Teeth Veneer

Beautiful Smile with Teeth Veneer

Dental veneers are used to improve the appearance of your teeth and make your smile more attractive. However, just like any other medical procedure, dental veneers also have benefits and side effects. Well, consider the following explanation before you decide to do dental veneers.Dental veneers are procedures performed by dentists to enhance the appearance of teeth.

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Causes of Intestinal Cramps and How to Prevent it

Causes of Intestinal Cramps and How to Prevent it

Intestinal cramps, also known as irritable bowel syndrome (IBS)irritable bowel syndrome), is a disease that often attacks the digestive system. This disease is more common in woman and young adults under 40s.Intestinal cramps can occur suddenly, for example after eating certain foods or when experiencing stress.

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Waxing, Here's a Safe Guide to Doing It

Waxing, Here's a Safe Guide to Doing It

Waxing has now become one of the trending skin care procedures among women. Through waxing, the skin can look smoother and cleaner, thus making women more confident. Waxing generally done in beauty clinics. However, it doesn't matter if you want to try it yourself at home, as long as you know how.

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Take note, here are 10 lists of superfoods that are good for health

Take note, here are 10 lists of superfoods that are good for health

Superfood is a food group that is rich in nutrients and can support body health. So that you can feel the various benefits, know what the list of foods is included superfood.Term “superfoods” used for healthy foods that excel in one or more nutrients. This food group is very good for health, and some have even been shown to reduce the risk of developing chronic diseases. The

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4 Choices of Nail Vitamins That Make Your Nails Healthy

4 Choices of Nail Vitamins That Make Your Nails Healthy

Vitamins have many benefits for our body. One of them is to maintain healthy nails. If you want to have healthy nails that are beautiful to look at, you can try some of the vitamin options below.Several vitamins have a role in nail growth and health. A deficiency in any of these vitamins can make your nails brittle, brittle, or difficult to grow.

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Looking at the Benefits of Temulawak

Looking at the Benefits of Temulawak

Temulawak is one of the typical Indonesian plants. The benefits of ginger that are often used are as a basic ingredient in herbal medicines to treat health problems and beauty products. The part of temulawak that is believed to be most efficacious for health is the roots and stems that grow in the soil.

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8 Benefits of Raspberry Fruit for Health

8 Benefits of Raspberry Fruit for Health

Have you ever tasted fruit raspberries? This refreshing sweet and sour fruit holds a myriad of nutrients that are beneficial for health. Therefore, it's a shame if you miss the various benefits of fruit raspberries this.Raspberry or in Indonesian called raspberry fruit is a type of berry that has various varieties.

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Benefits of Sago, From Staple Food to Textile Industry

Benefits of Sago, From Staple Food to Textile Industry

Sago is one of the staple foods for people in eastern Indonesia, especially in Papua and Maluku. These foodstuffs are obtained from processing the trunks of tropical palms or palm trees Metroxylon sago.Apart from being the main food, sago can also be used as an ingredient to make various delicious snacks.

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How to get rid of blackheads on the nose safely

How to get rid of blackheads on the nose safely

Blackheads on the nose can trigger discomfort, reducing self-confidence. If you experiencing it, do not worry because There are some how to get rid of blackheads on nose reliable.The important thing to note when experiencing blackheads on the nose is to avoid touching or picking with your fingers because it can carry more dirt and bacteria.

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Benefits of Morning Running for Weight Loss

Benefits of Morning Running for Weight Loss

One of the benefits of running in the morning is to help lose weight and keep it stable. This exercise can increase the body's metabolism and burn more calories, so it's good for those of you who are on a diet and want to lose weight. Interested in trying it?The actual number of calories burned while running varies, depending on your weight, running speed, and running duration.

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Find the Benefits of Salt Water for Face here

Find the Benefits of Salt Water for Face here

Salt water can be used for facial skin care. This benefit can not be separated from the minerals contained in it. Curious about the benefits of salt water for the face? Check out the following reviews. In general, oily or acne-prone skin problems can be overcome by using beauty and skin care products.

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Various Ways to Overcome Big Breasts next door

Various Ways to Overcome Big Breasts next door

Large breasts are generally not caused by a dangerous abnormality. However, this condition can reduce the self-confidence of some women. To deal with these complaints, there are several ways to deal with large breasts that can be done.Some women experience large breasts on one side. Usually the left breast is slightly larger than the right breast.

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It turns out that there are benefits of dates for pregnant women

It turns out that there are benefits of dates for pregnant women

The benefits of dates are not only source of potassium for the body, but also contains other important nutrients, such as magnesiumand manganese.With a variety of nutritional content, dates have special benefits when consumed by pregnant women.Several experts conducted research on the benefits of dates for pregnant women.

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Benefits of Cauliflower Turns Out Not As Pale Color

Benefits of Cauliflower Turns Out Not As Pale Color

Although it does not have a fresh and attractive color like other types of vegetables, the benefits of cauliflower are many. This pale colored vegetable is rich in vitamins and minerals as well as benefits that can nourish your body. Cauliflower contains antioxidants, fiber, potassium, isothiocyanate (including sulfur compounds) and high levels of folic acid.

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Relieves Toothache Through the Benefits of Cloves

Relieves Toothache Through the Benefits of Cloves

The benefits of cloves are not only used as an ingredient in cooking, but are also traditionally used as a remedy for stomach aches and coughs with phlegm. In addition, cloves are also often used as a treatment to treat toothache, even since centuries ago.One of the original Indonesian spices contains the active ingredient eugenol which functions as a natural pain reliever.

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Prioritize Natural Beta Carotene for Healthy Eyes and Body

Prioritize Natural Beta Carotene for Healthy Eyes and Body

Beta carotene is a type of carotenoid that is is a substance pigment on vegetable and red, yellow, and orange fruit. Beta carotene can be obtained naturally from vegetables and fruit, it can also be from supplements. However, natural beta carotene is recommended because it is safer.Natural sources of beta carotene are vegetables and fruits, such as carrots, kale, broccoli, sweet potatoes, pumpkin, sapodilla, and apricots.

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Understanding the Importance of Cleaning Your Eyes Every Day

Understanding the Importance of Cleaning Your Eyes Every Day

Maintaining eye hygiene is often forgotten. Unknowingly the eyes are exposed to dust, dirt, or other foreign objects, the one that caninterfere with vision and daily activities. This condition is certainly very inconvenient, especially if you are a contact lens user.When dust, dirt, or foreign objects get into your eyes, you may rub your eyes to clean them.

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Panic Attacks: Causes, Symptoms, and How to Prevent Them

Panic Attacks: Causes, Symptoms, and How to Prevent Them

A panic attack is a condition when a person feels very afraid and anxious all of a sudden. This disorder often makes sufferers feel helpless and even lose consciousness. Therefore, it is important to know the causes and symptoms of panic attacks so that they can be prevented.A panic attack is a sudden and excessive feeling of fear, anxiety, nervousness, or restlessness.

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Nutritional Content and Benefits of Peas for Health

Nutritional Content and Benefits of Peas for Health

Benefits of peas for healthidI need to doubt it. This food contains a lot of nutrients important for body, and ableprevent heart disease and cancer. Peas, whose Latin name is Pisum sativum, often served as a complementary ingredient to various dishes, such as soup or fried rice. In addition, peas can also be processed into healthy and delicious snacks.

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6 Benefits of Duck Meat for Health

6 Benefits of Duck Meat for Health

In addition to its savory and delicious taste, there are many health benefits of duck meat that you can get, you know. These benefits come from the diverse nutritional content in this poultry meat.Duck meat is considered a healthy food because it contains various nutrients, such as protein, fat, as well as various types of vitamins and minerals, which are needed by the body.

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How to calculate the ideal male weight and tips to get it

How to calculate the ideal male weight and tips to get it

Tidak only women, men also crave the ideal body weight. In addition to looking more attractive, a man's ideal weight is also associated with a healthy body. What are the criteria for a man's ideal weight and how to get it? Let's look at the following review to find out the answer.Having an ideal body weight is certainly important as an effort to prevent the emergence of various diseases.

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These Libido Enhancing Foods Are Worth Trying

These Libido Enhancing Foods Are Worth Trying

In addition to adequate rest and regular exercise, eating libido-boosting foods can also make excitement more sexual increase. What are the libido-enhancing foods? Let's see the explanation in the following article.Libido is a term used to describe a person's sexual drive. Everyone has a different level of libido, but there are some conditions that can cause a decrease in libido.

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7 Ways to Treat Dry Skin to Look Confident

7 Ways to Treat Dry Skin to Look Confident

Skin that looks dry and rough certainly interferes with appearance and self-confidence. Well, there are various ways to treat dry skin that you can try to do. In this way, you can achieve healthy and soft looking skin.Dry skin is characterized by rough, cracked, and easily peeled skin. This condition can be caused by various things, such as sun exposure, bathing habits for too long, to the use of inappropriate skin care products.

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The benefits of beans are no less superior than other vegetables

The benefits of beans are no less superior than other vegetables

The benefits of chickpeas for health are very diverse. This cheap and easy-to-find vegetable has good nutritional content forincrease endurance body, lower weight, as well asprevent a number of disease.There are various reasons to include chickpeas in your daily menu. Starting from the economical price, easy to get, delicious taste, until it can be processed in various ways, such as stir-fried, boiled, or steamed.

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Not only spicy, there are many benefits of chili for body health

Not only spicy, there are many benefits of chili for body health

Behind the spicy taste, there are various benefits of chili for health. This benefit can be obtained because chili contains a variety of important nutrients that the body needs. There are a variety of nutrients in chili that are beneficial for health, including protein, carbohydrates, sugar, fiber, fat, vitamin A, vitamin B6, vitamin C, iron, magnesium, potassium, water and capsaicin.

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Find out the benefits of using air conditioning for health here

Find out the benefits of using air conditioning for health here

air conditioning or air conditioner is one of the most widely used electronic devices in Indonesia. Electronic devices that function as air conditioners are a surefire solution to deal with hot air.The use of air conditioning accounts for about 20% of the total energy consumed in households in Indonesia.

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Consider Nursing Homes for the Elderly and Tips for Choosing One

Consider Nursing Homes for the Elderly and Tips for Choosing One

Until now, nursing homes are still rarely used as a place of choice for elderly people to live their old days. In fact, by considering the various benefits for the elderly, nursing homes can be used as a place to enjoy old age better. A nursing home is a guest house for the elderly. This place provides services and care so that the elderly can more easily live their daily lives, such as bathing, eating, and getting dressed.

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6 Easy Ways to Overcome Aches during Pregnancy

6 Easy Ways to Overcome Aches during Pregnancy

Aches during pregnancy is a common complaint and experienced by many women.This soreness can be felt in one part of the body or can even be generalized. Some of the following ways can help overcome aches during pregnancy:.Aches during pregnancy occur because the ligaments or supporting tissues in the body stretch naturally to support the development of the womb and facilitate the delivery process.

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Fasting Diet Method for Weight Loss

Fasting Diet Method for Weight Loss

Fasting diet is a term for applying eating patterns by regulating the cycle between fasting periods and meal times. This fasting diet does not emphasize what food you eat, but rather emphasizes when or when you eat. In Indonesia, fasting is closely related to religious rituals. However, fasting is actually also known as one type of diet that is recommended in the world of health.

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Toxic Masculinity, Here's What You Need To Know

Toxic Masculinity, Here's What You Need To Know

"You're a man, don't cry, please!" Have you ever had this treatment? This attitude is included in toxic masculinity. Instead of being able to provide support or positive energy, toxic masculinity it can have a negative impact on the social life and mental health of men.Toxic masculinity is a cultural pressure for men to behave and behave in certain ways.

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Various Tips for Overcoming Toothache

Various Tips for Overcoming Toothache

Do you often feel pain when you eat sweet, sour, cold or hot drinks, and when you brush your teeth? If so, you may experience toothache or sensitive teeth. Want to know how to fix it? Check out the following explanation.Generally, toothache or sensitive teeth are caused by the thinning layer of tooth enamel.

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Foods That Contain Good Fats

Foods That Contain Good Fats

Not all foods that contain Lmom should be avoided. Foods that contain good fats should be consumed regularly, because bad fatsvery much needed by the body to supply energyi, helps the absorption of vitamins, even to maintain a healthy heart.So far, fat is considered bad and harmful to health. This assumption is not entirely true.

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Some of the Causes of Itchy Lips, Here's the Solution

Some of the Causes of Itchy Lips, Here's the Solution

Itchy lips often make you confused and interfere with your comfort in activities. So that it doesn't drag on, come on, see what causes itchy lips and how to overcome them.Although it does not always indicate a serious health problem, complaints of itchy lips can interfere with your comfort. nowYou need to deal with this itching on the lips according to the cause.

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Benefits of Electrolyte Drinks for the Body

Benefits of Electrolyte Drinks for the Body

Electrolyte drinks are often consumed to restore body fluids and electrolytes lost during sweating, vomiting, or diarrhea. Not only overcome the lack of fluids and electrolytes, electrolyte drinks can also prevent dehydration.Electrolytes are electrically charged minerals that are found in many cells and tissues of the human body.

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Don't Let Toothless Teeth Get In The Way Of Your Smile

Don't Let Toothless Teeth Get In The Way Of Your Smile

Toothless teeth often interfere with self-confidence.  If you experience it, the installation of dentures can be an option to overcome it.Of the many organs in the human body, teeth are the hardest part of the body. Adults generally have 32 teeth. These teeth are responsible for chewing food and helping speech.H

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7 Ways to Reduce Menstrual Pain

7 Ways to Reduce Menstrual Pain

Menstrual pain is a monthly complaint that occurs in most women. Pain during menstruation can be mild, but can also be severe enough to interfere with daily activities. If you experience it often, there are several ways to reduce menstrual pain that you can try at home, you know.Menstruation or menstruation is the process of releasing blood and unfertilized eggs from the vagina.

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Looking at the Efficacy of Turmeric Acid to Relieve Disease

Looking at the Efficacy of Turmeric Acid to Relieve Disease

Ksour unit is traditional drink or herbal medicine formulated from two different kinds of spices, namely turmeric and tamarind. In Indonesia, these two spices can not only be used as cooking spices, but also processed into drinks that are known to be efficacious for health. Turmeric is commonly used as an ingredient in dishes, such as curries and soups.

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Know 7 Benefits of Jujube for Body Health

Know 7 Benefits of Jujube for Body Health

The benefits of jujube for the health of the body are very interesting. How not, this fruit is low in calories but rich in fiber, vitamins, minerals, and antioxidants. Jujube also has a distinctive look. When ripe, jujube is shaped like a date purplish red.Jujube is a small fruit from a tree Ziziphus jujuba which grows a lot in South Asia.

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Chickenpox Scars Disturbing Appearance? This is how to get rid of it

Chickenpox Scars Disturbing Appearance? This is how to get rid of it

Chickenpox scars that don't want to go away could mengspoil appearance. Especially if it appears on the face or on body parts that are not covered by clothes. Come on, find out how to fix it. Chickenpox scars are included in the type of atrophic scars, namely scars that form due to the skin losing collagen when there is inflammation.

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Understanding Passion and How to Find It

Understanding Passion and How to Find It

Not a few people who still don't know what their passion is in life. This is because passion is not something that is easy to find and is often not realized by the person who has it. To find your passion, there are several ways you can do it.Passion means passion or desire. Passion can also be interpreted as a desire or tendency to do something that is liked or considered important to do.

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Natural Diarrhea Remedy for First Aid at Home

Natural Diarrhea Remedy for First Aid at Home

Diarrhea often makes the body lose a lot of fluids. In more severe conditions, diarrhea can make the sufferer dehydrated. But don't worry, because there are some natural diarrhea remedies that you can use at home as first aid.There are many factors that can cause diarrhea, ranging from viral or bacterial infections, food poisoning, lactose intolerance, suffering from diseases of the digestive tract, side effects of drugs, to surgery compilation.

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This is how to whiten your face with coffee

This is how to whiten your face with coffee

Besides drinking, coffee can also be used as a drink skincare natural to treat facial skin. Thanks to the content of various substances in it, coffee can be used to clean and whiten the skin. Interested to try it? Come on, see how to whiten your face with coffee in this article.Coffee contains a variety of substances that have antioxidant, anti-inflammatory and antibacterial effects.

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Benefits of Olive Oil for Beautiful Shiny Hair

Benefits of Olive Oil for Beautiful Shiny Hair

Not only for the body, olive oil can also be used for hair health. Now, there are many hair care products that use olive oil as a “mainstay” ingredient for beautiful and healthy hair.Olive oil has many health benefits. This oil is often used to lower bad cholesterol levels and improve heart health. In

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8 Recommended Low-Carb Grains

8 Recommended Low-Carb Grains

There are several recommendations for low-carb grains that are suitable for consumption by people who are on a diet. Although low in carbohydrates, this type of grain still contains other nutrients that are beneficial for the health of the body.Grains are a source of carbohydrates, nutrients that are useful for providing energy for the body to be active.

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Facts about Hernia Herbal Medicine

Facts about Hernia Herbal Medicine

Hernia is a disease in which an organ in the body presses on a weak part of the tissue until it sticks out and moves from its proper location. Various types of herbal hernia options are said to be able to help treat this condition. Before you are tempted, it's good to find out more about the facts about herbal hernia remedies.

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How to reduce calves with exercise or surgery

How to reduce calves with exercise or surgery

Many people want a smaller calf size and proportional to the body. To make it happen, there are various ways to shrink the calves that can be done, from doing certain types of exercise regularly to undergoing surgery. The muscles in the calf consist of the gastrocnemius muscle and the soleus muscle. Large calves can be caused by several things, such as genetic factors and fat accumulation.

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Various Benefits of Static Bikes and Guidelines for Their Use

Various Benefits of Static Bikes and Guidelines for Their Use

Not only cycling outdoors, exercising with a stationary bicycle indoors also has many health benefits. In addition, with regular static cycling, your body will be fitter and stronger. A stationary bicycle is a practical, safe, and easy exercise tool. This tool can be the right alternative for those of you who want to cycle but don't have much free time, or don't want to go outside and be exposed to air pollution, especially when environmental and weather conditions are not favorable.I

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Various Benefits of Jackfruit You Can Get

Various Benefits of Jackfruit You Can Get

InBehind the sweet taste and unique aroma, it turns out that there are many benefits of jackfruit that we can get. Nutrient content in jackfruit make this fruit very goodconsumed for guard health.Jackfruit (Artocarpus heterophylus) is one type of fruit that is easily found in Indonesia. The skin texture of the jackfruit is slightly prickly and yellowish green in color, while the flesh is yellow and has a distinctive aroma.

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Benefits of Jojoba Oil You Need to Know

Benefits of Jojoba Oil You Need to Know

There are various benefits of jojoba oil. Besides being able to treat dry skin and acne, jojoba oil is also good for helping the healing process of wounds on the skin and to nourish the hair.jojoba (Simmondsia chinensis) is a type of plant that thrives in the dry and arid climates of North America. The seeds of the jojoba plant have long been processed into oil which is not only good for the health of the body, but is also often used as an ingredient in beauty or cosmetic products.

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They say naps make you fat, pay attention to the facts

They say naps make you fat, pay attention to the facts

There is an assumption in society that napping makes you fat. In fact there are various benefits of napping that you can feel. In fact, the benefits of napping relatively outweigh the possible negative effects.According to research, napping can make you feel more relaxed, your mood (mood) to be positive, reduce fatigue, increase alertness, and improve body performance.

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3 Apple Cider Vinegar Myths and Facts Behind Them

3 Apple Cider Vinegar Myths and Facts Behind Them

There are many myths of apple cider vinegar for health circulating in the community. In fact, not a few people believe in it. However, before you use apple cider vinegar to treat certain conditions, first know the facts from the circulating myths.Apple cider vinegar is made by squeezing fresh apples to extract the juice.

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Tighten Breasts After Breastfeeding Naturally

Tighten Breasts After Breastfeeding Naturally

Many women feel their breasts become saggy after breastfeeding. To tighten the breasts after breastfeeding, there are actually some simple and natural ways that you can do yourself at home. During pregnancy, childbirth, and breastfeeding, the shape and size of your breasts are likely to change. Pregnant women usually feel breast size increases with increasing gestational age.

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Prevent Sore Throat with Povidone Iodine Mouthwash

Prevent Sore Throat with Povidone Iodine Mouthwash

Gargleand gargle using a special mouthwash for 30 seconds can kill most germs, including bacteria and viruses which causes a sore throat. Gargle regularly using mouthwash Povidone iodine can also reduce the movement of bacteria, viruses and fungi from the mouth into the respiratory tract to the lungs.

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Eye Bag Surgery: Preparation, Process, to Recovery

Eye Bag Surgery: Preparation, Process, to Recovery

Eye bag surgery can be done if you want to get rid of eye bags and wrinkles around the eyes. However, before deciding to undergo eye bag surgery, first find out how the procedure, preparation, and recovery are, and how much does it cost.Eye bags are a condition when the lower eyelid swells, sags, and looks puffy.

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Realize the Benefits of Unsaturated Fat from Now

Realize the Benefits of Unsaturated Fat from Now

Fat does not always have a bad impact on the body. Fat is needed by the body, among others, as a source of energy and raw material for forming hormones. One type of fat that the body needs is unsaturated fat.Unsaturated fat or commonly known as unsaturated fat is one type of fatty acid that is good for the body.

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Nosebleeds During Pregnancy, No Need To Panic

Nosebleeds During Pregnancy, No Need To Panic

Various health complaints in pregnant women can be worrying, including nosebleeds during pregnancy. However, pregnant women do not need to worry too much. Nosebleeds with mild intensity are actually quite normal during pregnancy.Usually nosebleeds will be more common when the gestational age has entered the second trimester.

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Impressed Simple, These are the Benefits of Stretching for the Body

Impressed Simple, These are the Benefits of Stretching for the Body

Stretching or stretching muscles is not only useful if done before exercise. The benefits of stretching for body health can also be obtained if you routinely do it in between daily activities or while working in the office. Stretching is a warm-up movement that is generally done before exercise. This movement aims to prepare the body's muscles before doing more intense movements so as not to get injured.

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Easy and Practical Ways to Make Your Own Isotonic Liquid

Easy and Practical Ways to Make Your Own Isotonic Liquid

When the body feels tired, isotonic drinks are often an option to restore stamina. You can also make your own isotonic liquid at home. Its manufacture is fairly easy and certainly more healthy, because it is free of preservatives and artificial sweeteners that are not good for the body. Isotonic drinks or also called sports drinks are drinks that are specially formulated to meet the body's fluid needs after activities.

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Get to know 4 natural ingredients to whiten neck skin

Get to know 4 natural ingredients to whiten neck skin

There are various ways to whiten neck skin, including natural ingredients. You can easily find these natural ingredients for whitening neck skin at home, so you can be more confident with neck skin that looks clean and bright.Sun exposure, side effects of drugs, hormonal disorders, and other skin problems can cause the skin on the neck to darken.

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Don't be careless, this is the right way to wash cloth masks

Don't be careless, this is the right way to wash cloth masks

Keeping cloth masks clean is something that should not go unnoticed. If not washed properly and properly, cloth masks can become a breeding ground for germs, bacteria, and viruses that cause disease. now, want to know what is the right way to wash a cloth mask? Come on, find out the answer here!During this pandemic, cloth masks are an attribute that must be used when doing activities outside the home.

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Know the Benefits of Argan Oil for Hair

Know the Benefits of Argan Oil for Hair

For most people, especially women, hair is crown that completes the appearance. Various kinds of treatments were carried out to beautify the "crown", including applying natural ingredients, like argan oil. Is it true that argan oil has benefits for hair? Come on, see the discussion about argan oil below!

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This is the risk of eating offal too often

This is the risk of eating offal too often

In Indonesia, offal is often processed into delicious dishes. Although offal is delicious to eat, you cannot ignore the health risks that arise from consuming offal. Especially if you eat it too often or too much.Offal is another name for the internal organs of animals that are ready to be processed into various types of dishes.

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These are a variety of choices of carbohydrate sources that are healthier than rice

These are a variety of choices of carbohydrate sources that are healthier than rice

Rice is the staple food of most people in Indonesia. However, that does not mean that the source of carbohydrates only relies on rice. Moreover, white rice is said to increase the risk of health problems. Come on, check out what foods contain carbohydrates that are actually healthier than rice. According to research, the body should get 45-65% of calories from carbohydrates, 20-35% from fat and 10-35% from protein.

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Ever Heard of the Paleo Diet? Read the information here

Ever Heard of the Paleo Diet? Read the information here

The paleo diet is a diet method that adopts the human diet of the paleolithic era. That's why the paleo diet is also known as the caveman diet. Then, why the caveman diet is used as an example for dieting? Come on, see the full review below. Before knowing how to grow crops, ancient humans who lived in caves had to find and collect food to survive.

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Getting to Know Demisexuals, Sexual Attraction due to Emotional Bonding

Getting to Know Demisexuals, Sexual Attraction due to Emotional Bonding

Demisexual is a sexual orientation when a person feels attracted to the person with whom he or she is emotionally attached. This means that a demisexual can only feel sexual arousal after he knows someone so well that his emotional side is involved.A person who has a demisexual sexual orientation generally cannot feel love at first sight.

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Lactic Acid Fermentation, Know the Process and the Food Produced

Lactic Acid Fermentation, Know the Process and the Food Produced

Lactic acid fermentation is a method for preserving food. Yogurt, pickles, and kimchi are examples of foods made through this fermentation method. To find out more about the process and types of lactic fermented foods, see the explanation below.The lactic acid fermentation process uses lactic acid-producing bacteria, such as bacteria Lactobacillus, L.

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Health Benefits of Ventilation and Air Pollution Risks at Home

Health Benefits of Ventilation and Air Pollution Risks at Home

The benefits of good ventilation not only make rumah feels more comfortable, but also makes the occupants healthier. Houses that do not have ventilation ducts can increase the risk of respiratory infections and the spread of diseases suffered by the occupants of the house. World Health Organization (WHO) states that poor indoor air quality is thought to be one of the main causes of the increasing spread of infectious diseases and deaths in developing countries.

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Aloe Vera Juice, These Benefits and Side Effects!

Aloe Vera Juice, These Benefits and Side Effects!

Aloe vera which is widely processed into beauty products can also be used as aloe vera juice. Besides being known for its refreshing taste, aloe vera juice also has health benefits. However, there is a risk of side effects of aloe vera juice that you need to know before consuming it.Aloe vera plant or aloe vera contains a variety of nutrients that are good for the health of the body.

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Recognize the Dangers of Undercooked Eggs for Health

Recognize the Dangers of Undercooked Eggs for Health

Half boiled eggs are delicious. However, undercooked eggs are susceptible to bacterial contamination Salmonella which can cause food poisoning and other health problems. Know what are the dangers of undercooked eggs and how to eat them safely.Bacterial infection Salmonella usually caused by consumption of raw or undercooked food, including undercooked eggs.

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8 Facts about Saturated Fatty Acids You Need to Know

8 Facts about Saturated Fatty Acids You Need to Know

Saturated fatty acids are also known as bad fats. Why is that? Because this type of fat has the potential to cause various diseases if allowed to accumulate in the body. Understand more facts about saturated fatty acids, so you can be more alert.In general, there are two types of fatty acids, namely unsaturated fatty acids and saturated fatty acids.

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Choosing Diet Drinks from Fruit and Vegetable Juices, Here Are the Facts

Choosing Diet Drinks from Fruit and Vegetable Juices, Here Are the Facts

There are many ways to lose weight, including a certain diet. Sais one The type of diet that is quite well known is with consume diet drinks from fruit and vegetable juices. TInterested to try it? Read firstthe information is here, come on.Some people choose to consume diet drinks from fruit and vegetable juices for several days to several weeks, because this diet pattern is considered effective for fast weight loss.

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Some Foods High in Antioxidants and Types

Some Foods High in Antioxidants and Types

Consumption of foods high in antioxidants is a way natural for meet the intake of antioxidants for body. Antioxidant itself berrole to protect the body from effects of free radicals that can cause various diseases. What foods can you eat as a source of antioxidants?The body will naturally produce free radicals as waste substances from metabolism.

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This is how to take care of toenails to stay healthy

This is how to take care of toenails to stay healthy

Not a few people are more focused on fingernails than toenails. In fact, toenails are more at risk of experiencing disorders, such as fungal infections of the toenails. This disease is prone to occur on damp feet, where fungus is more likely to appear and thrive. Not only fungal infections, toenails can also be injured or injured due to mistakes when doing it pedicure.

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These are the benefits of eggplant and how to process it

These are the benefits of eggplant and how to process it

Eggplant is widely used by people in Indonesia. These purple fruits contain a number of good nutrition useful for health. You can feel the maximum benefits of eggplant with proper processing, for example by cooking or making into juice.Not only purple, eggplant actually has a variety of types and colors, including green, black and red.

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Here Are Facts About Organic Vegetables You Need To Know

Here Are Facts About Organic Vegetables You Need To Know

Currently, more and more supermarkets or traders are distinguishing labels and sales of organic and non-organic vegetables, even though the shape is almost the same. Actually, what the hell What is the difference between organic vegetables and ordinary vegetables?The increasing trend of healthy living encourages people to consume organic vegetables rather than non-organic.

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Make Your Own Evaporated Milk and Get The Benefits

Make Your Own Evaporated Milk and Get The Benefits

Milk evaporated is a canned milk product made from fresh milk. The fresh milk used will be reduced in water content. This type of milk is also known as condensed milk without sugar.Milk making process evaporated begins by evaporating the water content to 60 percent. Milk that has been through this evaporation does not experience a decrease in the nutritional content.

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Know the Benefits of Turmeric for Stomach Acid

Know the Benefits of Turmeric for Stomach Acid

The benefits of turmeric for stomach acid have been known for a long time. This spice plant is known to contain anti-inflammatory and antioxidant compounds that can relieve various symptoms of stomach acid.Acid reflux disease is a condition where stomach acid rises into the esophagus which causes a burning sensation in the chest.

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Maltodextrin Benefits and Effects on Health

Maltodextrin Benefits and Effects on Health

Maltodextrin is one of the additives that is often used as a thickener, preservative, or sweetener in packaged foods and beverages. Although classified as safe, this substance is also known to cause certain effects on health, especially when consumed in excess.Various types of packaged foods and beverages, such as potato chips, biscuits, yogurt, energy drinks, and snacks, usually use additives in the production process.

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How to properly shampoo and its impact on hair health

How to properly shampoo and its impact on hair health

So thatTo have healthy hair, you must know how to shampoo properly. This is because the shampooing habits that you apply will affect the overall health of the scalp and hair. Many people wash their hair carelessly because they think the most important thing about shampooing is that their hair is no longer dirty, limp, greasy, and smelly.

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10 Ways to Get Rid of Scars on the Face

10 Ways to Get Rid of Scars on the Face

It's no fun having scars, especially if found in face. You need to know how proper and effective removal of scars on the face, so that no longer interfere with appearance.There are various options regarding how to remove scars on the face. You can use a scar removal cream, plastic surgery, or apply make-up to lighten the scar.

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Knowing the Various Benefits of Basil for Health

Knowing the Various Benefits of Basil for Health

Basil is often used as a complementary ingredient in cooking because of its fragrant aroma. Not only that, the benefits of basil for health are not small. This plant is believed to be able to relieve, treat, and prevent certain diseases.Most Indonesian people are more familiar with basil as basil leaves (Ocimum basilicum).

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Harmless, Get to Know the Benefits of Coconut Milk Closer

Harmless, Get to Know the Benefits of Coconut Milk Closer

Coconut milk is often associated with foods that are high in fat and cholesterol. In fact, there are many benefits of coconut milk that are actually good for health, from strengthening the immune system to maintaining a healthy heart.Coconut milk is one of the most common ingredients used in Indonesian cuisine.

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Don't miss it, these are 4 benefits of night cream for facial skin

Don't miss it, these are 4 benefits of night cream for facial skin

Night creams are generally used as part of facial skin care. In addition to maintaining skin moisture, night creams are also known to be good for disguise black spots to reduce signs of aging.Facial treatments are not only done in the morning before activities, but also at night before going to bed. This is because the night is the time for the body to repair damaged cells and tissues, including facial skin.

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