Not a few people who still don't know what their passion is in life. This is because passion is not something that is easy to find and is often not realized by the person who has it. To find your passion, there are several ways you can do it.
Passion means passion or desire. Passion can also be interpreted as a desire or tendency to do something that is liked or considered important to do.
From some of these definitions, it can be concluded that passion is an inner drive, desire, and enthusiasm that causes feelings of happiness when doing something.
There are various people who live and work according to their passions, for example a painter who loves to draw or a chef who loves to cook.
Because they take part in a field that is their hobby or passion, these people will feel more satisfied and happy when living it. The satisfaction is not only because they can get money, but also the feeling of pleasure because they can do something they like. It can also make them have self-efficacy higher.
How to Find Passion
By having passion, Life goals will be formed and you will be more enthusiastic to achieve them. Especially if you make your passion a source of income. You will enjoy each process more and be less stressed.
However, finding passion in life is not as easy as living it. Therefore, not a few people have not found their passion, even after they are quite old.
Many of those who are in their 20s or 30s feel worried and indecisive when they haven't found their passion in life. This is one of the reasons why someone can experience quarter life crisis.
So, how do you find your passion? For those of you who feel you haven't found your passion or want to try to find a new hobby, here are some tips you can do:
1. Try to remember things that make you happy
Find out what things or activities you are excited or can't wait to do. In addition, even when you do it, time seems to pass very quickly because you really enjoy the activity.
If you have found the answer, this could be the passion you are looking for. This can be anything from photography, flower arrangement, writing, cooking, or gardening.
2. Find out the strengths or talents in yourself
Try asking yourself, what skills or talents do you have that you enjoy doing. You can find out by practicing the skills you have.
If you like doing it, but you don't think the results are that great, try to find other people's opinions or ratings. If it turns out that you get praise for your work, it could be a passion that you have, it's just that you don't realize it.
The important thing to remember is that passion doesn't mean you have to be proficient or make money from the activity, but rather something you can enjoy and be enthusiastic about while doing it.
3. Remembering things that make you angry or jealous
Maybe you feel annoyed when you see a friend is ready resign from a job that provides him a steady income just to have a career in the field he loves. For example, a person who quits his job as a banker and decides to become a novelist.
These feelings can be a sign that you have a hidden passion that is waiting to be discovered. However, you don't need to be jealous.
Try to find within yourself what you can do to feel the same way as your friend. Over time, you too can find that passion.
4. Remembering the thing you liked the most as a child
As a child, you probably knew exactly what made you feel happy. However, after growing up, often the realities, principles, and demands of life bury these desires.
Well, there are times when we just need to listen to our inner voice and don't need to respond to other people's comments or judgments.
However, when you have found your passion in life, it doesn't mean you can feel happy or relieved. This is because passion can basically change, along with the journey and life experiences you go through.
The search for passion in life is not easy and requires deep self-reflection. If you need help finding your passion or someone to discuss your passion with, don't hesitate to consult a psychologist.