Night creams are generally used as part of facial skin care. In addition to maintaining skin moisture, night creams are also known to be good for disguise black spots to reduce signs of aging.
Facial treatments are not only done in the morning before activities, but also at night before going to bed. This is because the night is the time for the body to repair damaged cells and tissues, including facial skin.
One of the products used to treat skin at night is night cream. This type of cream is believed to be able to nourish the skin more deeply, so that the regeneration process of facial skin cells can run more optimally.
Night Cream Ingredients
Actually, night creams have a similar content to face creams in general. However, the night cream has been specially formulated to be more easily absorbed into the skin.
The following are some of the ingredients contained in the night cream:
- Water
- Humectants, such as alpha hydroxy acids (AHAs) and hyaluronic acid
- Emollient
- Retinol
- Niacinamide
In addition, the night cream also contains other ingredients, such as lactic acid, jojoba oil, olive oil, shea butter, as well as a variety of vitamins and antioxidants.
Night Cream Benefits
There are several benefits that can be obtained from using a night cream regularly, including:
1. Maintain skin moisture and elasticity
Washing your face before going to bed is important to prevent problems caused by dirty facial skin. However, washing your face without using a moisturizer afterward can actually make your facial skin dry easily, especially for those of you who use air conditioning in the bedroom.
Using a night cream regularly can prevent and treat dry skin on the face. Humectants, such as hyaluronic acid and glycerin, able to lock in skin moisture, while the emollient content can smooth the skin.
Thus, facial skin will be protected from dehydration and maintained moisture and elasticity.
2. Repair damaged facial skin layers
Exposure to air pollution and excess sunlight, the use of harsh facial soaps, and stress can actually damage the top layer of skin. This will then trigger the appearance of various facial skin problems, such as itching, hyperpigmentation, skin irritation, and the appearance of acne.
To prevent and overcome this problem, you are advised to use a night cream with ingredients that can repair facial skin cells. Content ceramides The night cream is known to be able to repair damaged skin layers and overcome dry, itchy, and acne-prone skin problems.
Meanwhile, the natural oils in night creams, such as jojoba oil, sunflower seed oil, and chamomile oil, have anti-inflammatory and antioxidant properties, so they can repair damage to the top layer of the skin.
3. Disguise wrinkles on the face
As you age, collagen production decreases and your skin begins to sag. As a result, signs of aging, such as fine lines and wrinkles begin to appear.
To overcome this problem, it is recommended that you use a night cream that contains retinol or hyaluronic acid. Both of these ingredients are known to stimulate collagen production and rejuvenate the skin, so that wrinkles on the face will be reduced and disguised.
However, night creams containing retinol should be used gradually. This is because retinol has a risk of causing skin irritation when used in excess, especially for those of you who have sensitive skin.
4. Brighten facial skin
Some people may feel uncomfortable with dark spots and acne scars on the face. Especially if accompanied by skin conditions that look dull.
To brighten facial skin, you can use a night cream that contains AHAs. This substance is known to remove dead skin cells and inhibit the production of melanin, so the skin looks brighter.
In addition, you can also choose a night cream containing vitamin C and vitamin E which can brighten dull skin and prevent signs of premature aging from appearing.
Choosing a Night Cream according to Skin Type
Although the benefits of night cream are good for dealing with various problems on facial skin, you still have to pay attention to the content in the night cream and choose it according to your skin type.
For those of you who have dry skin, it is recommended to use a night cream that contains more moisturizer so that the skin can be maximally hydrated.
Meanwhile, for those of you who have oily skin or sensitive skin, you should avoid night creams that contain oil, because they can trigger blockage of the pores that cause acne. To make it easier, you can choose a night cream labeled non-comedogenic.
In addition to using a night cream, you also need to live a healthy lifestyle, such as drinking enough water, quitting smoking, and avoiding stress, to maintain healthy facial skin.
If necessary, consult a doctor to get the right advice in determining the type of night cream that suits your facial skin condition.
