So thatTo have healthy hair, you must know how to shampoo properly. This is because the shampooing habits that you apply will affect the overall health of the scalp and hair.
Many people wash their hair carelessly because they think the most important thing about shampooing is that their hair is no longer dirty, limp, greasy, and smelly. In fact, shampooing is an important part of maintaining healthy hair, so you need to do it right.
The Right Way to Wash
To keep your hair healthy, apply the following shampooing method:
1. Use cold water
The best water temperature for shampooing is cold. Washing your hair with hot water should be avoided as it can make your hair dry, tangled and damaged. If you don't like washing your hair with cold water, you can use slightly warm water.
2. Use shampoo according to hair type
Make sure you use a shampoo that suits your hair type. If your hair is oily, it is advisable to choose a shampoo that contains salicylic acid. As for those with dry and damaged hair, you should choose a shampoo that contains dimethicone and cyclomethicone.
One of the visible effects of hair damage is frizz. To prevent this, you can also choose a shampoo enriched with anti-wrinkle formula and argan extract (argan essence). This is because argan essence Contains oleic and linoleic acids which are able to maintain moisture and softness of hair. Argan extract is also beneficial for fertilizing hair growth.
To make it easier for you to choose a shampoo, usually brand shampoo has specifically listed what type of hair shampoo is intended for on the packaging label.
3. Massage the shampoo on the scalp or hair roots
A mistake that is often made when shampooing is rubbing shampoo on the hair until the foam comes out. This is because shampoos are ideally used to clean the scalp from dirt, oil, and remnants of hair products.
If you apply shampoo all over your hair, you're worried that it will dry out and become damaged. Then, how to shampoo properly?
The trick is to pour enough shampoo into the scalp or hair roots, then massage gently until it produces foam. Let the middle and ends of the hair get the remaining foam from the shampoo rinse at the end of shampooing.
4. Apply kondisioner properly
To restore or maintain hair moisture, it is recommended that you use conditioner after washing your hair with shampoo. How to use conditioner properly is to start from the middle of the hair shaft to the ends of the hair.
Do not apply conditioner to your scalp or hair roots, as this will make them oilier.
5. Shampoo according to need
Actually there is no definite rule when it is best to wash your hair. However, hair health experts do not recommend shampooing every day because this can make hair dry and damaged.
Daily shampooing may be recommended for people who have oily scalps, frequently apply certain products to their hair, exercise frequently, and live in very humid areas.
However, for those who don't have this problem, experts recommend shampooing every 2-3 days only. This is done so that the moisture of the hair is maintained.
