The simplest and most effective remedy for bad breath is simply to keep your teeth, tongue, and mouth clean. However, if bad breath doesn't go away, there are various effective and safe bad breath medicines without a doctor's prescription, you know. Find out what the cure is here.
Most of the causes of bad breath or halitosis come from the food you eat or the bacteria that live in your mouth. In some cases, health conditions and bad habits can also cause bad breath.
The problem of bad breath can be very embarrassing for anyone who experiences it, causing feelings of insecurity, anxiety and restlessness. However, you can try to deal with this problem yourself with the help of some bad breath remedies that are powerful enough to freshen your breath and keep your teeth and gums healthy at the same time.
These are various medicines for bad breath without a doctor's prescription
Bad breath can be overcome by maintaining oral hygiene. In addition, you can also use some bad breath medications that are sold over-the-counter and without a doctor's prescription. Usually these products are in the form of mouthwash, toothpaste, and mouth spray.
Mouthwash containing antibacterial ingredients cetylpyridinium chloride, chlorhexidine or hydrogen peroxide can effectively solve the problem of bad breath. Products with antibacterial content are able to kill germs that cause bad breath and freshen your breath.
If bad breath is caused by certain foods, you can overcome it by regularly brushing your teeth with toothpaste containing fluoride twice a day, and after meals. Don't forget to clean your tongue too!
Brushing your teeth regularly not only eliminates food odors, but also helps kill germs in the mouth that can cause bad breath.
Bad breath can occur due to stomach acid disease. In this condition, some of the food that has been digested in the stomach can rise back up into the throat and into the mouth. This can cause bad breath.
If bad breath is due to acid reflux disease, you can take medicines such as antacids and alginates to relieve stomach acid that is causing your bad breath.
The medicine for bad breath caused by inflammation of the tonsils (tonsillitis) can be overcome by gargling using warm salt water. It serves to clean bacteria and mucus from swollen tonsils, thereby reducing bad breath.
You need to understand that the treatment and administration of bad breath drugs depends on the underlying cause or disease. Some bad breath is caused by chronic health problems such as diabetes and kidney disease. For that, the right treatment is to overcome the disease.
Maintaining Oral Health with Home Care
Not only with bad breath medicine, fresh, clean, and free of bad breath can also be achieved by adopting a healthy lifestyle, such as:
- Routinely brush your teeth twice a day or after every meal for 2 minutes, using a toothpaste containing
- Change your toothbrush every 2 to 3 months.
- Use dental floss or an in-between tooth cleaner to remove food particles and plaque between your teeth once a day.
- Drink plenty of water, because dry mouth can worsen bad breath.
- Stop smoking, because in addition to causing various lung diseases, smoking can also damage the gums, stain teeth, and cause bad breath.
- Avoid foods that can cause bad breath such as onions, garlic, and foods that contain lots of sugar.
If the above methods can not overcome bad breath, convey your complaint to the dentist. It is possible that the bad breath you are experiencing requires a complete examination. Your dentist can find out the cause of bad breath, provide advice, and determine the appropriate treatment for your condition.
In addition, you are also advised to make regular visits to the dentist, at least every 6 months, so that your teeth can be examined and cleaned thoroughly. This will certainly help prevent oral problems, such as gingivitis, cavities, and bad breath.
