Until now the Corona virus pandemic has not ended. In order to suppress the increasing number of cases, the COVID-19 vaccine has been administered. The government also recommends that everyone get it. So, why should everyone get vaccinated against COVID-19?
Currently, the COVID-19 vaccine is being distributed to all Indonesian people. Giving this vaccine is the most appropriate solution to reduce the number of cases of infection with the SARS-CoV-2 virus that causes COVID-19.
Reasons Why COVID-19 Vaccination Is So Important
Since the COVID-19 vaccine arrived in Indonesia, many people have not agreed to the government's recommendation to undergo COVID-19 vaccination. In fact, the provision of this vaccine is very important, not only to protect the community from COVID-19, but also to restore the social and economic conditions of countries affected by the pandemic.
Vaccination or immunization aims to make a person's immune system able to recognize and quickly fight bacteria or viruses that cause infection. The goal to be achieved by giving the COVID-19 vaccine is to reduce morbidity and mortality due to this virus.
Although not 100% able to protect a person from Corona virus infection, this vaccine can reduce the possibility of severe symptoms and complications due to COVID-19.
In addition, the COVID-19 vaccination aims to encourage the formation of herd immunity or herd immunity. This is important because there are some people who cannot be vaccinated for certain reasons.
People who are not recommended to receive vaccines or who are not a priority for the COVID-19 vaccine include children or adolescents under 18 years of age and people who suffer from certain diseases, such as diabetes or uncontrolled hypertension.
So, by getting the COVID-19 vaccine, you are not only protecting yourself, but also those around you who do not yet have immunity against the Corona virus.
It's Important to Keep Up Your Body's Endurance
The COVID-19 vaccine can indeed bring many benefits by protecting us from Corona virus infection. However, please note that this vaccine is not given to people who are seriously ill or have been infected with the Corona virus.
So, make sure to always maintain your immune system, both while waiting for your turn to be given the vaccine or after. This is because with a strong immune system, you will not get sick easily so that your body fitness is maintained.
Some ways to increase endurance are eating nutritious foods, exercising regularly, managing stress well, and getting enough rest.
In addition to these ways, you can also consume herbal products that can increase the body's immunity. Some types of herbs whose content is believed to be able to strengthen the immune system are:
- Green meniran, because it contains immunomodulatory substances to improve a weak immune system
- Moringa leaves, because they contain antioxidants and are proven to increase endurance
- Turmeric, because it contains many antioxidants to protect the body from the bad effects of free radicals and strengthen immunity
In addition to maintaining your immune system, you need to keep implementing health protocols, both while waiting for your turn to be vaccinated and after getting the vaccine. As much as possible also avoid traveling outside the house or gathering with many people.
The COVID-19 vaccine is expected to be a solution to end the pandemic that has claimed many lives and paralyzed community activities, and your participation in this vaccination program will greatly help the recovery of our country's condition.
Let's make the COVID-19 vaccination program a success which is provided free of charge by the government for all Indonesian people. If you still have questions about the COVID-19 vaccine, don't hesitate to consult a doctor.
