Benefit bentonite clay for skin health has been known for a long time. However, did you know? Apart from skin, bentonite clay It is also often used to treat several health complaints. See a more complete explanation in this article.
Bentonite clay is a type of clay formed from volcanic ash. Unlike ordinary clay, bentonite clay contains ions that make it negatively charged so it has the ability to absorb toxins that contain positive ions, relieve inflammation, and kill bacteria.
Bentonite Clay Benefits
The following are some of the benefits bentonite clay for health you can get:
1. Overcome oily skin and acne
Bentonite clay can absorb dirt and sebum (oil) from the skin surface well, and has anti-inflammatory properties. Thanks to this ability, bentonite clay very good used as a face mask to treat oily skin and acne.
2. Help heal skin problems
Bentonite clay It can also help heal skin infections, allergic reactions, dermatitis, and diaper rash. Not only that, bentonite clay it can even be used as a sunscreen to protect the skin from ultraviolet radiation that can trigger skin cancer.
3. Maintain healthy hair
When applied to hair, bentonite clay allegedly can help add moisture to the hair so that it has the potential to overcome dry scalp, dry, tangled, and damaged hair, as well as restore hair shine. On the other hand, bentonite clay It can also be used to absorb dirt and oil from the scalp.
4. Eliminate toxins from the body
Because it has good absorption, bentonite clay thought to help eliminate toxins (detoxification)) from the body, such as aflatoxin toxins that are harmful to the liver.
Bentonite clay It is also thought to help treat pesticide poisoning and metal poisoning. However, this benefit still requires more in-depth clinical trials.
5. Relieves symptoms irritable bowel syndrome (IBS)
Several studies show that bentonite clay given orally (swallowed) is considered to be able to relieve stomach cramps, bloating, diarrhea, and/or constipation due to irritable bowel syndrome (IBS). Even so, the benefits bentonite clay in this case still needs to be investigated further.
In addition to those mentioned above, several experts are also studying the benefits bentonite clay others, such as improving dental and kidney health, optimizing the blood clotting process, increasing the immune system, to treating cancer.
Bentonite clay generally quite safe for use on the skin, scalp, and hair. However, when you want to try it, you should apply a small amount first on the skin, then wait 1 day to see if there are any side effects that appear.
If there are side effects, such as itching, redness, or rash, stop using immediately bentonite clay. In addition, if you do have a sensitive scalp, it is recommended to avoid using it bentonite clay.
If you want to take advantage bentonite clay in the form of supplements as an alternative treatment, you should first consult with your doctor. It is very important to know the effectiveness and safety bentonite clay to your condition.