Environmentally friendly lifestyle is not only beneficial for nature, you know, Bun, but also bring benefits to your family. Environmentally friendly habits that are done consistently can make families healthier and happier.
Implementing an environmentally friendly lifestyle does not mean you have to replace commonly used items with items labeled 'eco-friendly', yes, bud. An environmentally friendly lifestyle can be started from small habits that are done with family at home.
Tips Eco-Friendly Lifestyle for Healthy Families
Here are some eco-friendly lifestyle tips that you can apply with your family at home:
1. Invite children to playoutside House
Besides being fun, playing outdoors is one way you can give your little one an understanding of the importance of preserving nature.
now, To do this, Mother can get her used to playing in the residential garden or invite her to pick fruit and vegetables directly on the plantation.
Then, while doing outdoor activities with your little one, you can provide an understanding of how to protect nature, for example by telling the importance of planting trees and not littering.
But remember, if you want to take your children to play outdoors during a COVID-19 pandemic like this, you need to comply with the applicable health protocols, yes, bud.
2. Use product environmentally friendly
You can also apply various household products that are environmentally friendly as a way to protect the environment with your family. When washing, for example, you can choose an unscented detergent or a detergent with less foam that produces less chemical waste.
In addition, you can use natural ingredients you have at home, such as apple cider vinegar, orange or lemon juice, and baking soda, to use as a house cleaning liquid.
3. Apply 3R . system
3R stands for reuse (reuse), reduce (reduce usage), and recycle (recycle). This 3R system is an excellent way to handle and manage waste, you know, Bun.
One example is saving the older sibling's equipment, such as toys, books, and clothes, to be reused by the younger sibling in the future.
In addition, mothers can get used to their children to bring their own drinking bottles, food containers, and shopping bags when traveling outside the house. These things can help reduce and avoid the use of single-use plastics.
4. Avoid burning trash carelessly
Avoiding littering is also important to remember and do. The reason is, the smoke from burning garbage contains hazardous chemicals that can have a bad impact, both for the environment and the health of the mother and family.
For the environment, this can certainly cause air pollution. Meanwhile, for health, this can increase the body's risk of experiencing various diseases, such as cancer.
Now, After knowing the various eco-friendly lifestyle tips as above, you can immediately try it with your family. Also remember to do it consistently, so that this lifestyle becomes a habit.
If you still have questions regarding an eco-friendly lifestyle for a healthier family, don't hesitate to ask your doctor.