Breastfeeding is not as easy as imagined, especially for new momswho face baby crying when breastfeeding. Sometimes it is confusing to find the right position, so that your little one no longer cries. Therefore, let's find out comfortable position while breastfeeding.
Knowing how to breastfeed properly, is not a trivial matter or just a matter of convenience. With the correct breastfeeding position, breast milk (ASI) will come out more easily. Not only that, the baby can also suckle properly because it attaches perfectly to the mother.
Know Six Comfortable Breastfeeding Position
Here are some breastfeeding positions that you might choose and practice:
1. Lay Position 1
This position will allow your baby to lie comfortably between the curves of the arms while breastfeeding. Of course, to be comfortable during breastfeeding, try to find a comfortable seat. Then, place a pillow or soft mat on your lap to place the baby. Only after that, place your baby on the pillow and support the baby's head with the curve of the arm on the side of the breast that the baby will be feeding.
2. 2 lap position
This position is actually almost the same as above. The difference from this position is that after placing the baby on the pillow in your lap, here you use both hands and arms opposite the position of your baby's head to support his head while feeding.
3. Lying position
This position is also the most comfortable position because it does not make you sore compared to the position in the easy way. Lie on your back with your back supported by a pillow. Then, place the baby on top of you.
4. Side lying position
If you feel tired with the above position, you can also try lying on your side. This position is considered to be able to help you relax more and not disturb the baby who is sleeping while breastfeeding. To try this position, you simply lie on your side and position parallel to the baby. Then turn the baby's head towards the breast with a slight snuggle.
However, lying down like this can make it easier for you to fall asleep while breastfeeding. So, be careful not to let your baby be crushed when you sleep.
5. The position of breastfeeding twins
Breastfeeding twins can be confusing for the mother. However, there are several positions you can try when breastfeeding twins. One of the positions that can be done is to sit in a comfortable position and then place a comfortable pillow in your lap. Then, ask the closest person to help put your two babies on the pillow. Place the two babies in each of your arms, then point the baby's head toward your breast.
6. Koala position
You might try this position when your child is strong enough to sit up. The trick is to place the child on the lap of one of your thighs in a sitting position, and facing one of your breasts. Support the neck gently so that your baby feels comfortable while breastfeeding.
In addition to the position of breastfeeding, there are important things that you also need to pay attention to, namely the position of the baby when breastfeeding. Avoid bending the baby's body position because it can cause problems in the baby's neck and back.
It is widely known that breast milk has all the nutrients a baby needs. Not only that, breastfeeding is also beneficial for the mother. A study shows that giving breast milk to babies, either by direct breastfeeding or by expressing breast milk, can reduce the risk of developing breast cancer.
Therefore, don't give up on breastfeeding even though it may be quite inconvenient at times, especially for new mothers. Try some breastfeeding positions that are comfortable for your baby and of course also comfortable for yourself. If you still find it difficult, take advantage of lactation consultation services at the nearest health facility.
