If you want to consume seafood, you need to choose wisely. Don't make the wrong choice seafood that are not fresh because they may have been contaminated with bacteria and are at risk of causing food poisoning. To prevent this, let's take a look at the tips for choosing seafood fresh here.
Seafood is a source of high-quality protein that is an important part of a healthy diet. Regular consumption seafood can bring many benefits to the health of the body, especially the brain, bones, and muscles.
In choosing a product seafood, make sure you know which ones are of good quality for consumption, so that you and your family can enjoy seafood safely and get the maximum benefit.
Tips for Choosing Seafood fresh
Some people interpret fresh seafood as seafood which has not been frozen since capture. Whereas, seafood Properly frozen can be just as good or even superior in quality.
So, what really needs to be considered is not frozen or not, but the quality of the seafood itself. To determine quality seafood fresh, there are some tips that can be your guide:
1. Smell it
Smell seafood what you are about to buy is the easiest way to know if it's fresh or not seafood the. Seafood Fresh ones usually have a light or faint odor, not fishy, sour, or rancid.
Meanwhile, seafood that start to rot will usually smell like ammonia or smell very fishy. Possibility seafood it is an old product or it was not frozen properly.
2. Pay attention to the outside
Appearance seafood is also a factor that determines the quality seafood fresh. Fresh marine fish are usually brightly colored, shiny, and the scales are tightly attached. His eyes were clear and solid and prominent. In addition, fish gills are also red or pink.
For this type of shellfish, choose a shell that looks moist and tightly closed. If the shell is slightly open, ask the seller to knock on it. If the shell doesn't close again, don't select it. Also avoid buying shells with cracked shells.
For crabs and lobsters, it's best to choose those that are still alive, that is, those that show leg movement, even if only a little. When it's cooked, choose lobster and crab whose shells are bright red and the flesh is pure white or white with a hint of red and brown.
To choose shrimp, you should avoid shrimp that have shells with blackened edges or black spots. Usually, fresh shrimp shells are grayish green, reddish brown, or pink.
For squid, choose one whose eyes are clear and look whole and solid. In addition, the skin should also be non-peeling and beige in color with reddish-brown spots. Over time, the skin of the squid may turn pink and the flesh may turn yellow.
3. Check the density
Seafood Fresh flesh is also characterized by firm, elastic flesh that leaves no marks when gently pressed. Over time, the meat will usually become soft, easily torn, and easily detached from the bone or shell.
In addition to the methods above, you can also ensure freshness seafood by buying only from trusted sources. Choose a provider seafood who places the product in the refrigerator or freezer.
After buying and taking home, immediately store the product seafood in the freezer and use no more than 3 days from purchase, especially if seafood want to eat it raw.
If you feel stomach cramps, nausea, vomiting, diarrhea, or weakness after consuming seafood that does not seem fresh, immediately go to the ER or see a doctor to get the right treatment.
