Falling in love can indeed make a person feel always happy and cheerful in carrying out activities. In addition, did you know that falling in love also has health benefits? Curious? Come on, find out the facts below.
When you fall in love, your heart rate will increase, causing increased blood flow throughout your body. This is one of the reasons why falling in love can have a positive impact on your health.
Falling in Love is Good for Health
Some of the benefits of falling in love for health that you can feel, namely:
1. Reduce stress
It is undeniable, sometimes the workload that accumulates and feeling tired from doing household chores can make a person experience stress. But by falling in love, the stress you feel can be reduced.
This is because positive interactions, security, and support from a partner can trigger the body to produce the hormone oxytocin. This hormone is then useful to reduce the stress you feel.
2. Heal wounds faster
Have a sore on your body that hurts? Falling in love can be one solution to speed up the healing of wounds, you know. According to research, physical wounds experienced by people who are married and have a harmonious relationship, can heal twice as fast as people who are not in love.
3. Help fight and prevent disease
From a study that examined patients with serious illnesses, such as cancer, it is known that patients can have a higher chance of healing because of the harmonious relationship with their families and partners.
Not only that, falling in love can also keep you from disease. When in a relationship, you and your partner must care about each other's health, so they can motivate each other in maintaining health. For example, by reminding each other to eat on time, not smoking, exercising diligently, or simply reminding them not to forget to rest.
4. Boost immunity
Falling in love is also known to bring positive emotions. This can be triggered by the habit of laughing with a partner. Laughter is known to be good for maintaining mental health, such as the wise saying that laughter is the best medicine.
Positive emotions in the body are also useful for neutralizing negative emotions that affect immunity and heart health. This is inseparable from the benefits
5. Lowering blood pressure
Falling in love is also beneficial for lowering blood pressure, especially for married couples who are happily married. However, don't be sad if you are not married. You can also feel these benefits. how come.
Falling in love does have many benefits for the health of the body, but that doesn't mean falling in love carelessly, but falling in love in a good and harmonious relationship.
Come on, from now on establish a good and harmonious relationship with your partner. If there are problems that might bother you and your partner, don't hesitate to immediately consult a psychologist or psychiatrist.