The Benefits of Reading Not Only to Increase Knowledge

Have you ever thought that reading is a very boring activity? Some people may feel reluctant to take the time to read. Even though when reading, we use many parts of the brain. And one of the benefits of reading is as a form of training to maintain your brain health.

If you get used to it since childhood, reading can be a fun and useful hobby. Because through reading, you can get any information that you didn't know before. Not only to add insight, various studies also show that reading can train brain function, clear thoughts, and strengthen memory.

Benefits of Reading for Little Ones

Love to read must be instilled from an early age. Not only for adults, even babies who are still in the womb can benefit from reading. You can read various types of books to him, such as magazines, novels, picture books, and fairy tales.

Even though your little one doesn't understand what you read, there are various benefits of reading that he can get. Among them:

  • Teach him about communication.
  • Build listening skills, memory, vocabulary, and cultivate intelligence.
  • Give your child information about the world around him.
  • Introduce them to various insights, such as numbers, letters, colors and shapes, in a fun way.

To implement this positive activity, it is not always necessary to buy a book. You can use books borrowed from the library. There, there are various types of books, from your little one to yourself.

Benefits of Reading for Adults and the Elderly

Different ages, different benefits of reading that can be obtained. If the benefit of reading for children is to support their growth and development, for adults and the elderly, reading can improve memory.

With age, a person's memory may decline. Memory is decreasing, making the elderly no longer able to live independently, so they need help from others.

Reading is like mental exercise for the brain. Recent research has revealed that reading can affect thought processes and activate our brains. Through reading, you can put yourself in the position of others according to certain characters in the book you are reading. Through reading, you can imagine various conditions or situations, and this is a good challenge for brain health.

In addition to gaining knowledge, by reading you can learn and know emotional situations to be even better. It is useful for children, teenagers, adults, and also the elderly. Thus, the hobby of reading all the time has benefits regarding your social intelligence. In addition, reading can also minimize the risk of developing dementia in the elderly.

Research reveals that people who grew up in homes that have lots of books are more likely to achieve higher education, earn greater incomes, and have better cognitive functioning in the future.

Tips for Cultivating a Sense of Reading

Here are tips to foster a desire to read:

  • Choose a book you like. You will feel unsaturated and bored, if you read a book that you like. For your little one, choose books that catch their attention, such as books that have lots of pictures and colors.
  • Read quietly. Enjoy your time while reading. For those of you who read books to your little one, read them slowly and not in a hurry. Let your little one enjoy and understand what you are reading.
  • Choose a place to read that is quiet and comfortable.

It's never too late to reap the benefits of reading. From now on, take your time to read the books you love. But keep in mind, pay attention to the light when reading. Because reading in a bright place is better for your eye health.