The danger of holding defecation (defecation) is not canunderestimated. The reason is, if it has become a habit, there are various health problems that can occur will stalking you.
There are many reasons why a person resists the urge to defecate or defecate, especially when in public. The reason could be because there are no toilets around, lazy to wait for long toilet queues, dirty toilets, and reluctant to use public toilets.
Holding a bowel movement once in a while is actually not a big problem. However, if this is done continuously, there is a danger of holding back defecation which should be wary of.
Dangers of Holding CHAPTER
Some health problems that can occur due to frequent holding of bowel movements are:
1. Constipation
When you hold a bowel movement, the lower intestine will absorb water from the stool that has accumulated in the rectum, making the stool harder. This condition can make it difficult for stool to come out and constipation is finally unavoidable.
2. Hemorrhoids or pileseien
Constipation due to holding bowel movements can also trigger hemorrhoids or piles. When constipated, you can have difficulty defecating so you need to push to get the stool out.
Well, the habit of straining during bowel movements can cause the blood vessels in the anus and lower rectum to swell, triggering hemorrhoids or hemorrhoids.
Hemorrhoids or piles are characterized by several symptoms, one of which is bloody stools.
3. Anal fissure
The danger of holding the next defecation is that you are at risk for an anal fissure. This condition can occur because hardened feces that are difficult to pass can injure or tear the skin tissue and also the mucosa that lines the anal canal and canal.
Anal fissures are characterized by several symptoms, including pain during bowel movements and bloody stools.
4. Fecal incontinence
The habit of holding bowel movements can stretch the muscles in your rectum, putting you at risk for fecal incontinence. This condition causes a loss of sensation to defecate, so stool may come out suddenly without realizing it.
Everyone has a different tolerance in holding back the urge to defecate, so the impact of holding back a bowel movement can be different for each person. However, in order to avoid the danger of holding a bowel movement, you are still advised not to delay going to the toilet if the urge to defecate arises.
To help launch bowel movements, apply a healthy lifestyle. The trick is to increase the consumption of fibrous foods, drink enough water, and exercise regularly.
If the method has been applied but you still have problems when defecating, you should consult this with your doctor. The doctor will conduct an examination to determine the cause and provide appropriate treatment.
