Gargle using mouthwash(gargle) after brushing your teeth is believed to eliminate bad breath and give a fresh sensation in the mouth. Not only that, it turns out that there are various benefits of using it mouthwash which is good for dental and oral health family. Mouthwash helps prevent cavities, tooth decay, pain, infection, and tooth abscess.
Mouthwash generally a liquid medicine or antiseptic used to clean areas of the oral cavity such as between the teeth, the surface of the tongue and gums, as well as the back of the mouth or esophagus. Mouthwash offers the added advantage of reaching areas in the oral cavity that are not easily accessible by brushing and flossing alone.
Cavities are a common problem faced by various groups of people, ranging from children, adults to the elderly. This condition can be influenced by the development of bacteria in the mouth and the growth of plaque or tartar. So, maintain daily oral and dental health that is supported by the use of mouthwash routinely, is expected to reduce the risk of cavities, which can cause pain, sensitive teeth, infections, abscesses, and even broken teeth.
Although it cannot be said as a substitute for brushing teeth, the use of mouthwash It has many benefits for dental and oral health. Not only does it prevent bad breath and cavities, the use of mouthwash also aims to help prevent tooth decay, reduce tartar, prevent inflammation of the gums and oral cavity, and can help whiten teeth. Benefit mouthwash which is no less important is to kill bacteria on surfaces and hard-to-reach areas of the oral cavity, even reducing the risk of bacteremia or the spread of bacteria through the bloodstream from microorganisms in the oral cavity. So that, mouthwash effectively help ensure dental and oral health, including take care of teeth strong by fighting germs that cause cavities.
Various Contents of Mouthwash that Need Known
Multiple products mouthwash generally have the following active ingredients:
- Fluoride, helps prevent tooth decay and cavities.
- Antimicrobial, eradicate bacteria that cause bad breath, gingivitis and tartar.
- Bad breath eliminators, which are useful for disguise, reduce or even deactivate compounds that cause bad breath, such as astringent salt or cetylpyridinium chloride.
- Peroxide, an active substance that helps prevent stains on the tooth surface. Usually found in products mouthwash bleach.
- Antiseptics such as chlorhexidine and essential oils can help control tartar and gingivitis.
Product mouthwash generally available in the market, either with a prescription or without a prescription, depending on the formula mouthwash the. However, there is also mouthwash available only with a doctor's prescription, such as mouthwash which contain chlorhexidine.
Choosing the Right Mouthwash Product
There are two types of products mouthwash, that is mouthwash cosmetics and mouthwash therapeutic. Although it has a good taste in the mouth, but the medical benefits mouthwash Cosmetics are usually only temporary. Whereas mouthwash Therapeutic agents usually have more effective benefits for reducing plaque, gingivitis, eliminating bad breath, and preventing cavities.
Not all products mouthwash created the same, here are some things that can be considered when choosing a product mouthwash the right one according to the needs of a healthy family:
- If confidence is what you're looking for, then use it mouthwash with the desired taste and aroma.
- For those who are experiencing dry mouth, it is recommended to increase the consumption of water and choose products mouthwash alcohol-free, because alcohol can worsen dry mouth conditions.
- If there is a family member who has gum disease, then mouthwash with content chlorhexidine can be an option.
- Choose a product mouthwash which has been registered with the Food and Drug Supervisory Agency (BPOM), and is recognized by the International Medical Association and the Indonesian Dentist Association. There are several products mouthwash organic which is also available well-known health shops.
- Unless it has been prescribed by a doctor, avoid using mouthwash in children under 6 years of age, especially those containing alcohol, because of the risk of swallowing.
- Multiple products mouthwash containing effective essential oil formulas such as thymol, menthol, methyl salicylate, and eucalyptol can also be a family choice because it is useful for overcoming bad breath, killing germs that cause oral problems, inhibiting the development of tartar, and reducing gingivitis.
Choose a mouthwash product according to the problem you want to treat. Starting from the basic benefits mouthwash to kill germs, the basic benefits as well as additional benefits are appropriate in the product packaging, and which provide comprehensive care for the dental health of children, the elderly and the elderly.
Rules for Using the Right Mouthwash
Every product mouthwash Each has instructions for use, make sure to follow the recommendations according to the product packaging. Generally, mouthwash used twice in the morning and evening, especially after brushing teeth. But it doesn't matter if you use it before or after brushing your teeth. Teach the closest family how to use mouthwash by gargling to the tip of the throat for 30 to 60 seconds. Generally, there is a measuring cup in every product mouthwash the size of approximately 20 ml or the equivalent of 4 full teaspoons which can be used once. Avoid taking more than this dose unless recommended by your doctor.
In addition to brushing your teeth and using mouthwash, it's important to have a balanced lifestyle and a good diet to keep your teeth and mouth healthy. For maximum and lasting results, it is recommended to regularly and regularly maintain oral hygiene, increase consumption of water, limit coffee, tea and soda consumption, and avoid alcoholic beverages and cigarettes. Do not forget to check and clean your teeth to the dentist at least every six months.
Despite having many benefits, mouthwash is not the solution to curing serious dental and oral problems. If you experience bleeding gums and bad breath that does not go away, then immediately go to the dentist for a medical evaluation and more intensive treatment.