Many people crave smooth facial skin, so various efforts are made to treat facial skin and protect it from damage. But did you know that there are some bad habits that can damage facial skin? And this habit you may unknowingly do.
Pollution, free radicals, and exposure to UV rays are well known to damage our skin. However, skin damage is not only caused by environmental factors. There are some bad habits that we unconsciously do, which can damage our facial skin.
These Bad Habits Can Damage Your Skin
Bad habits that can damage the skin are not always related to lazy habits in cleaning or caring for facial skin. Choosing the wrong care product or taking care of the skin incorrectly can also cause problems. Here are some habits that can damage our facial skin.
1. Using cosmetics with excessive alcohol content
From now on, choose cosmetics with ingredients that suit your skin type. For dry or sensitive skin, you should avoid using products that contain alcohol, fragrances, retinoids, or alpha hydroxy acid. These substances will make your skin dry and even irritated.
While products with content cetearyl alcohol, is still allowed. Cetearyl alcohol It has a different chemical structure than ordinary alcohol. This type of alcohol can actually moisturize and not irritate the skin.
2. Sleep with make up still stuck to the face
Sleep without cleaning make up make dirt and residue make up accumulate on the face. As a result, the skin pores become clogged, causing acne. So, don't forget to always clean the cosmetics that stick to your facial skin before going to bed.
3. Mbuildup of bacteria in brushes and sponges
Cosmetic brushes or sponges that are not cleaned regularly can become a place for bacteria to gather, causing infections on the facial skin when used.
To avoid this infection, clean the brush or sponge make up weekly with warm water and mild soap.
4. Using scrub excessive skin
Another bad habit that can potentially damage your skin is using scrub excessively. If you clean your face too often with scrubs, The skin can lose its natural oils and become irritated.
Scrubface is enough to do once or twice a week, and you should avoid using it scrub if the facial skin is dry or irritated.
5. Taking too long a bath
As much as possible, avoid the habit of bathing for long, because it can damage the skin. Just shower for 5-10 minutes. When bathing or cleaning your face, you should use warm or cold water. The habit of bathing for a long time or taking a hot shower too often can actually damage facial skin.
In addition to the things above, smoking habits, consuming alcoholic beverages, often stress, snacking on sweet foods, and lack of sleep can also make facial skin look dull and aging.
now, of the bad habits that can damage facial skin above, which habit do you often do? Come on, stay away from these habits from now on, so that the beauty and health of your skin is maintained.