Besides being used to reduce fever and pain, news emerged that paracetamol was allegedly able to treat a broken heart. actually possible, no, anyway, paracetamol has properties like that? To find out the answer, see the following article.
Paracetamol (acetaminophen) is a febrifuge and pain reliever most commonly used to treat fever, toothache, headache, muscle aches, and joint pain. This drug is sold over the counter in pharmacies or drug stores and can be obtained without a doctor's prescription.
Besides being able to relieve fever and pain, several studies have shown that paracetamol can be used to treat heartache or psychological “pain”, for example due to rejection or stress reactions. What are the facts?
The Truth of Paracetamol to Treat a Broken Heart
Research shows that pain, both physically and mentally, is processed in the same part of the brain, namely in the forebrain called anterior cingulate cortex.
Through these data, the researchers then tried to examine the effect of paracetamol on heartache or mental injury. The research shows that giving paracetamol in a dose of 1000 mg for 20 days can help reduce psychological pain.
There is also other research that shows that people who are mentally injured can experience faster improvement after taking paracetamol for about 3 weeks, when compared to people who are mentally injured and do not take this drug.
Even so, the effect of repairing pain due to a broken heart or mental injury can not be ascertained indeed thanks to paracetamol. This is because the healing process from feelings of sadness, disappointment, anxiety, and stress due to a broken heart or mental injury can be influenced by many factors and can vary from person to person.
These factors can be in the form of a person's personality type, positive mindset, a person's ability to forgive and accept reality, and existence support system.
You also need to be careful, because the use of paracetamol in the long term can cause side effects, such as fever, skin rash, nausea, stomach pain, to difficulty breathing. In more severe cases, taking paracetamol in excess can cause blood disorders, liver and kidney damage, or even overdose.
Not Paracetamol, This Is The Right Way To Treat A Broken Heart
Instead of relying on paracetamol to treat a broken heart, you better apply the right way to recover from a broken heart. So that the feelings of sadness and stress due to your broken heart don't drag on, try following some of these tips:
- Give yourself time to grieve and feel all the emotions that exist.
- Share your sadness with someone you trust. You can also express everything you feel by writing a diary.
- Perform good self-care, such as eating healthy foods, exercising regularly, drinking more water, and getting enough rest.
- Practice relaxation and meditation techniques so that you feel calmer.
- Get busy by doing things you enjoy or have never done before, such as cooking, gardening, photography, or playing a musical instrument.
- Keep in your mind that this sadness is only temporary and everything will get better as usual.
- Try to forgive yourself and the person who hurt you, even if it's difficult. This will make you feel more calm and at peace.
Remember, there is no single drug that has been proven effective for treating a broken heart, including paracetamol. So, when you experience a broken heart, it's better to apply the method above to be calmer and rise to live a new, better day.
If the feelings of sadness and stress due to a broken heart that you feel do not go away and make you feel inner pressure to the point of wanting to torture yourself or end your life, this may indicate that you are experiencing depression.
If that's the case, you should consult a psychologist or psychiatrist so that you can get the best way to treat it move on and rise from adversity due to a broken heart.