These 6 things can make it difficult for you to have offspring

Almost all married couples want to have children. But unfortunately, not all couples are given the convenience to have children. Are you and your partner including that and want to know what causes it? Come on, see this article.

Difficult to have offspring or infertility is generally caused by disorders of the reproductive organs. However, it is not the only cause because there are many factors that unconsciously also affect the fertility level of a woman or a man.

Causes It's Hard to Have Descendants

Here are some causes of difficult offspring that you and your partner may not realize:

1. Weight is not ideal

Weight also affects the chances of pregnancy. Men and women who are overweight or obese, for example, are at higher risk for infertility.

In women, being overweight can lead to disruption of menstrual periods and fertile periods, which can affect your chances of conceiving. Meanwhile, in men, being overweight can affect sperm quality.

Not only being overweight, being underweight can also lower your chances of getting pregnant. The effect is the same, namely a woman's menstrual cycle can become irregular. While in men, sperm quality can decrease.

For this reason, so that you and your partner are not natural, you should maintain your weight by following a healthy diet and exercising regularly.

2. Smoking

In addition to impairing fertility, smoking can cause reduced sperm levels in men and increase the risk of erectile dysfunction. While in women, smoking can increase the risk of miscarriage and early menopause.

3. Alcoholic drinks

Infertility disorders are more at risk for women who have a habit of consuming alcoholic beverages. This habit can also be at risk of lowering the number and quality of sperm in men.

4. Suffering from stress and depression

Difficult to have offspring is also influenced by poor mental health. If you or your partner often experience stress, especially depression, your chances of getting pregnant may decrease.

The reason is, stress and depression can disrupt the balance of hormones and the reproductive system which affects the decrease in sperm count in men and ovulation disorders in women.

5. Unsupportive work environment

Try checking the work environment that you are involved in. Unconsciously, there are some environmental conditions in the workplace that are less "supportive" of the opportunity to get pregnant.

Work that exposes you or your partner to certain substances, for example, can cause fertility problems. Jobs that do not "support" pregnancy include work in a high-temperature, polluting environment, exposure to pesticides, chemicals, microwave radiation, and electromagnetics.

6. Undergoing medication or taking certain drugs

Treatments such as radiation therapy and chemotherapy to treat cancer can make it difficult for a person to get pregnant. The reason, this treatment can affect the number and quality of sperm and eggs.

In addition, the consumption of drugs such as antidepressants, antipsychotics, steroids, and pain relievers can also cause fertility problems, especially if taken in the long term.

You and your partner need to improve your lifestyle so that your health is more awake and the chances of getting pregnant can be wider. If you and your partner have been living a healthy life, but have not had children, immediately consult a gynecologist.

Your obstetrician may recommend a pregnancy and fertility program according to your medical history and that of your partner.