Some skin care products, such as face creams and body creams, use papaya as one of the ingredients. Papaya is considered good for made bleach skin experience because it contains nutrients in it.
Papaya contains vitamin C and vitamin A which are good for the skin. The higher vitamin C content compared to oranges makes papaya a natural skin whitener. Vitamin C contained in a medium-sized papaya weighing 150 grams is 88.3 milligrams or equivalent to 157% of the recommended daily intake of vitamin C, while oranges only contain about 69.7 milligrams. In fact, one large papaya can contain 235 mg of vitamin C, more than the amount you need in a day.
Vitamin C which is considered a natural skin whitener can help in the process of depigmentation or remove skin pigmentation, including whitening the skin of the neck and armpits. This is because vitamin C can reduce the formation of melanin. But because vitamin C is an unstable compound, it is often combined with other depigmenting agents, such as soybeans and liquorice or licorice.licorice.
In addition, the content of vitamin C can also help in overcoming skin aging. A study showed that women who consumed more vitamin C, had fewer wrinkles, less dry skin, and experienced less skin aging. This could be because of the benefits of vitamin C as an antioxidant that can fight free radicals and help the formation of collagen.
In addition to vitamin C, papaya also contains vitamin A which is good for dealing with wrinkles on the face, acne, and other skin problems, including skin damage due to sun exposure.
Papaya For Brighter Skin
According to some dermatologists, with a variety of vitamin content in it, papaya is thought to be used as a natural skin lightener, toning, and whitening agent. To get bright skin with treatments using papaya, there are several ways you can do at home the following:
- Puree one piece of papaya fruit, then squeeze to take the water. Wet a cotton swab with papaya water, apply it to the face, neck, and chest. Let stand for 10 minutes then rinse with cold water until clean.
- Mix cup ripe papaya, cup honey, 2 teaspoons oatmeal, cup chocolate and 2 teaspoons milk until smooth. Apply the mixed mask to your face and leave it on for 10 minutes. Finally, wash your face with warm water until clean.
- Mix cup of mashed papaya with 1 teaspoon of pineapple juice. Then apply to the face and neck for 15 to 20 minutes. If your face feels itchy, that's a sign that the mask is working. After 20 minutes, rinse your face thoroughly.
In addition to the manual method as above, you can also get the benefits of papaya to brighten and tighten the skin by using papaya soap. However, make sure you use a product that already has a BPOM permit, yes.
Although papaya contains a lot of vitamin C and is believed to be good for the skin, more research needs to be done to ensure that papaya is an effective and safe natural skin whitener. Apart from the high content of vitamin C as well as vitamin A, papaya also contains many other nutrients. For example, vitamin E, alpha and beta carotene, B vitamins, calcium, folate, magnesium, potassium, vitamin K, lycopene, fiber, and various other nutrients that are good for body health if consumed regularly.
