Sgut Beef is a drink that is rich in calcium and protein in it. However, there are some children who are allergic to cow's milk. So that the nutritional intake needed by children is still met, it is important to: find a way to solve it.
Cow's milk allergy is a condition in which the body's immune system overreacts to the protein content in milk. Children who are allergic to cow's milk will usually show symptoms in the form of itching, vomiting, wheezing or wheezing, as well as indigestion.
If the Little One is Allergic to Cow's Milk
Do you think your child has a cow's milk allergy? It is recommended to immediately consult a doctor. To confirm the diagnosis, the doctor will perform several examinations, either blood, stool or allergy tests on the skin. The trick is to inject a small amount of milk protein under the surface of your child's skin.
Don't panic if the results are positive. Here are some things you can do, if your little one is allergic to cow's milk:
- Avoid giving cow's milk or foods containing cow's milk.
- Avoid dairy products and dairy products, if your little one is still drinking breast milk. This is because milk proteins that cause allergies can be incorporated into breast milk, and it would be dangerous to drink them.
- If you give your little one formula milk, replace the child's milk with soy-based formula.
- If your child is allergic to soy milk, the doctor will usually give you a hypoallergenic formula. In this formula, the protein is broken down into small particles making it less likely to trigger allergies.
Get around the nutrition in this way
Several studies have shown that children who do not consume cow's milk tend to have vitamin D deficiency. But you don't need to worry, because that can be overcome by providing foods that are rich in vitamin D, and contain calcium and protein. Foods rich in vitamin D include spinach, broccoli, processed soy products, salmon, tuna, sardines, and eggs.
In addition, you can also invite children to play outdoors in the morning, so that they are exposed to sunlight. When exposed to ultraviolet B (UVB) light, your child's body will form vitamin D. However, also pay attention to how long and when is the right time to be exposed to the sun. Just 10-15 minutes of morning sun exposure, three times a week, is enough to make your child get enough vitamin D.
Even if your child is diagnosed with a cow's milk allergy, don't give up on getting the nutrients he needs. Try to be more creative in providing alternatives or substitute foods, so that the child's growth and health is maintained. If necessary, consult a doctor for proper treatment.
