After the baby is born, the mother must be ready for the next adventure, which is to give breast milk (ASI) to the little one. Well, there you know Various equipment that can make it easier for mothers to get through this breastfeeding period. Come on, Bun, prepare from now on!
Breastfeeding is not always easy and fun, especially for new mothers. Sometimes the breastfeeding process can make the mother feel anxious to frustrated, especially if various unexpected things or conditions arise. For this reason, there are many tools that have been created to help mothers through breastfeeding.
Various Breastfeeding Equipment Necessary
Here are a variety of equipment that you can use to make breastfeeding comfortable:
1. Nursing pillow
A nursing pillow is basically a pillow that is used to support the baby's body. However, now breastfeeding pillows are specially designed to make the mother's back comfortable while breastfeeding.
If you don't have a special pillow for breastfeeding, you can save money and use some of the regular pillows that you have to support your little one as well as support your arm.
2. Nursing bra
While breastfeeding, especially in the first few weeks, your breasts may feel full and heavy. To make your breasts comfortable, you can buy a special nursing bra. This bra is designed to be able to support the breast as a whole so that it makes you feel comfortable.
This kind of bra also generally has a front that can be opened when you want to breastfeed and closed again when finished. A nursing bra that is the right size will also prevent excessive tension in the shoulders and back. So, make sure you try the bra directly when you want to buy.
3. Breast pads (nursing pads)
Breast pads are pads that are placed inside the bra to cover the nipples and absorb the leaking milk so it doesn't stain clothes. That way, breastfeeding mothers don't have to bother changing or washing clothes if breast milk seeps.
Mothers can choose disposable breast pads or breast pads made of cotton fabric that can be washed and used repeatedly.
4. Nursing apron
Breastfeeding in public places is often uncomfortable, yes, Bun. Well, at times like this, a breastfeeding apron can be a protector and cover for your breasts. Not only in the form of an apron, you can also choose other shapes, such as a scarf, shawl, or poncho.
5. Nipple cream
Nipple cream is a cream that can help mothers heal and relieve sore nipples when breastfeeding.
Although this cream is generally safe for your little one, it is better for you to use this cream when you are not breastfeeding. Do not forget to clean it before breastfeeding, so that the cream does not change the taste of breast milk.
6. Breast Pump
The next breastfeeding equipment that you need to have is a breast pump. This tool can be very useful for working mothers who cannot give breast milk directly.
With a breast pump, you can express your breast milk for storage, then give it to your little one when needed. You can choose a pump that uses battery power, electricity, or manual.
7. Bottle or plastic for storing expressed breast milk
Expressed breast milk (ASIP) can be stored in special bottles or plastic that does not contain bisphenol A (BPA) and leak-proof. After being labeled with the date, you can store it in the refrigerator and then warm it up before giving it to your little one.
8. Bottle or plastic breast milk storage bag
This is the bag you need to store your expressed breast milk bottle or plastic in case you pump your milk elsewhere. Bottle storage bags or plastic breast milk can also maintain the quality of breast milk, because usually these bags are designed with a heat-resistant lining equipped with a cold gel bag.
Other Things You Can Do to Make Breastfeeding Comfortable
In addition to the help of the 8 breastfeeding equipment above, there are several things you can do to keep the breastfeeding process comfortable, including:
- Find a favorite place to breastfeed or express milk comfortably, for example in front of the TV.
- Place the things you need near you so they are easy to reach.
- Do a variety of fun activities while breastfeeding, such as watching movies or listening to music.
- Place healthy, easy-to-eat foods around you, such as nuts, fresh fruit, or dried fruit.
The process of breastfeeding or expressing breast milk is not always easy, but now you can make it more comfortable with various breastfeeding equipment. Don't forget to always eat nutritious food and get enough rest.
If you are still having difficulties during breastfeeding, don't hesitate to consult a lactation consultant.
