For married couples who want to have children immediately, having sex during the fertile period (ovulation period) is important. The meeting of the egg and sperm at the right time, can provide a great chance of pregnancy. For those of you who don't understand when is the best time to have sex, you can use an ovulation calculator.
Having sex regularly, at least 2-3 times a week, can increase your chances of getting pregnant. However, not a few couples who for a long time have not been given offspring. For those of you who want to have children soon, it is recommended to have sex during ovulation.
How to Calculate Fertile Period
A woman's menstrual cycle is calculated from the first day of her period to the first day of her next period. On average, the menstrual cycle is between 28-32 days. But there are also shorter or longer cycles.
For women who have a regular 28-32 day menstrual cycle, ovulation usually occurs between day 11 and day 21. To make sure that your periods are regular, it is recommended that you keep a record of your periods every month. When ovulation, the ovaries or ovaries will release an egg. If you and your partner have sexual intercourse at this time, the sperm will fertilize the egg and pregnancy will occur.
Although sperm can survive in the uterus for up to 5 days, the egg can only survive 12-24 hours after it is released. Generally in a year, women will experience menstruation up to about 12 times. However, there are several things that can make menstruation irregular, such as severe stress, drastic changes in body weight, frequent strenuous exercise, to hormonal disturbances.
This Benefit and Usage Ovulation Calculator
If you're still confused about when your ovulation will occur, you can use an ovulation calculator. This method can help determine the fertile period in your menstrual cycle, according to the information you enter. This method is important to determine when the most likely time for you to get pregnant. In addition to ovulation calculators, you can also use fertility test kits sold at pharmacies.
This determination can be started by knowing the menstrual cycle. When you have a 28 day menstrual cycle, there are about six days most likely to get pregnant. That is around the second week of the menstrual cycle. It is on these days that couples are strongly advised to have sex.
Sexual intercourse 1-2 days before ovulation and on the day of ovulation is the best way to get pregnant. In this way, once the egg is released, the sperm is ready to wait in the oviduct (fallopian tube) to fertilize the egg.
In addition, the body will show several signs when ovulation occurs, including vaginal discharge that tends to be clear and elastic in color such as egg whites, breast, pelvic or abdominal pain, flatulence, body temperature in the morning (when you just wake up) rises by about half up to one degree Celsius when measured using a thermometer, as well as increased sexual arousal.
The ovulation calculator is just a tool to give you an approximate date when it's the right time for you and your partner to have sex for pregnancy to occur. And this calculator is generally accurate for women who have regular menstrual cycles. In addition to increasing the chances of getting pregnant, this method can also be a natural contraceptive method to prevent pregnancy. That is by avoiding sexual intercourse if you are in the fertile period.
You should consider seeing a gynecologist if your menstrual cycle is longer than 35 days or changes frequently, either sooner or later. Irregular menstruation can be a symptom of possible diseases, such as thyroid disorders, abnormalities in the ovaries for example due to: polycystic ovarian syndrome (PCOS).