Malnutrition during pregnancy can occur if your daily nutritional intake is not met properly. This condition should not be underestimated because there are various adverse effects of malnutrition during pregnancy.
Malnutrition during pregnancy can occur due to various things, ranging from poor diet, morning sickness severe, decreased appetite, picky eating habits, to certain diseases. Signs of malnutrition during pregnancy include not gaining or losing weight and getting sick easily.
The Impact of Malnutrition During Pregnancy
During pregnancy, people around you must have warned you to maintain a healthy diet and eat nutritious food. right? Yes, in fact it is necessary to do so that nutritional needs during pregnancy are met. If not, the health of the mother and the fetus in the mother's womb can be disturbed.
The following are the various effects of malnutrition during pregnancy:
1. Suffering from anemia
Malnutrition during pregnancy can cause you to suffer from anemia, especially if you don't eat enough foods that contain iron. nowSo that you don't experience it, eat a variety of green vegetables, chicken, beans, and lean red meat.
2. Give birth to a baby with low weight
Malnutrition during pregnancy can also cause mothers to give birth to babies with low body weight. In fact, the risk of giving birth prematurely will also increase if you suffer from malnutrition during pregnancy.
3. Give birth to a baby with a birth defect
Not only is it risky to give birth to a baby with low weight, lack of nutrition during pregnancy can also cause birth defects in the baby. This is associated with a lack of folic acid intake during pregnancy which causes the development of the fetus in the womb to be disrupted, so that the fetus experiences defects.
4. Having a miscarriage
Miscarriage is also vulnerable to be experienced by pregnant women who are malnourished. This is associated with a lack of intake of folic acid, vitamins, and other minerals during pregnancy which causes stunted fetal growth and ultimately results in miscarriage.
5. Having children with low memory
A study found that pregnant women are more at risk for having children with low memory skills. This is thought to occur due to disturbances in fetal brain development while in the womb due to a lack of certain nutrients.
nowIn addition to these five things, malnutrition during pregnancy is also associated with growth and mental disorders in children. Children born to malnourished mothers are even claimed to be more susceptible to cardiovascular disease (heart and blood vessels).
The impact of malnutrition during pregnancy cannot be underestimated. Therefore, you need to pay attention to the food you eat and its nutritional content. If you experience morning sickness severe or certain medical conditions that can cause nutritional deficiencies, you should consult a gynecologist.
