Lately, ceramide has become one of the ingredients in the product skincare which is being favored. The reason is, this material is considered to provide a myriad of benefits for the skin, especially in maintaining skin moisture and preventing and overcoming dry skin.
Ceramide is a type of fatty acid that is naturally found in skin cells and makes up about 50% of the outer skin layer (epidermis). Although produced by the body, the quality and amount of ceramides in the skin can decrease with age.
Apart from aging, excessive sun exposure and air pollution can also accelerate the loss of ceramides. Therefore, to maintain the balance of ceramide levels in the skin, you can use skincare containing ceramides.
Benefits of Ceramide for Skin
skincare with ceramide content, it can not only maintain skin health, but also relieve symptoms of skin disorders, such as dry skin and skin irritation.
The following are some of the benefits of ceramides contained in various products: skincare:
1. Moisturizing skin
Ceramides have a major role to lock in and maintain skin moisture and treat dry skin. Skin that ages or is frequently exposed to dust, sunlight, and pollution, can become drier, itchy, red, and scaly. This of course can interfere with your appearance and comfort.
To prevent this, you can use the product skincare with ceramide content, either in the form of lotion, moisturizer, or serum.
2. Prevent skin barrier from damage
skin barrier is the outermost layer of the skin that serves to protect the skin from damage while maintaining the water balance of the skin. As the front line in protecting the skin, skin barrier need to be in good health. One way is to regularly use creams or lotions that contain ceramides.
Skin that has enough ceramide content will generally be healthier and avoid various skin problems, such as dry skin, acne, discoloration, and irritation.
3. Prevent premature aging
Many people want to have youthful and healthy skin. To make it happen, you can try to use the product regularly skincare containing ceramides.
This ingredient prevents and reduces wrinkles, as well as tightens and maintains skin elasticity. Thus, your skin can look younger and healthier.
4. Overcoming skin disorders
Another benefit of ceramides is to relieve symptoms of skin disorders, such as dry and irritated skin, caused by eczema or psoriasis. Research shows that people who suffer from skin diseases, such as eczema or psoriasis, have less ceramide content in their skin cells.
So, to overcome the problem of dry skin due to this skin disease, you can use a moisturizer or serum that contains ceramides.
To date, there have been no reports of side effects from using skincare with ceramides. This ingredient is even considered suitable for use on all skin types, be it normal, oily, sensitive, or combination skin types.
However, to be on the safe side, it is recommended that you do a patch test first. Before using a cream or serum that contains ceramides, try applying a small amount of the product on your arm, then wait up to 24 hours.
If you have an allergic reaction or irritation, such as redness, itching, or hives, this means you are not suitable for the product. On the other hand, if you don't experience any side effects, you can use products that contain these ceramides.
For maximum results, you can also choose products skincare containing a mixture of ceramides with other ingredients, such as peptides, retinol, or antioxidants. However, if you are still in doubt in determining the right skin care, it never hurts to consult directly with a doctor.