Can Supplements Really Prevent Corona Virus Transmission?

Although the price of supplements is now quite expensive, it turns out that not a few people are willing to spend deep enough to buy them so they don't get infected with the Corona virus. However, is it true that taking supplements can prevent transmission of the Corona virus?

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Supplements are usually sold in tablet, capsule, powder, or liquid form. This product is believed to increase immunity because it contains vitamins and minerals that can strengthen the immune system.

A strong immune system is expected to be able to fight off disease germs, both bacteria and viruses, especially when the world is currently being hit by an outbreak of the Corona virus that causes COVID-19.

Can Corona Virus Transmission Be Prevented with Supplements?

To date, more than 90,000 people worldwide, including Indonesia, have been infected with the Corona virus. Although many COVID-19 sufferers are declared cured, not a few sufferers have died from this disease. It is only natural that many people are afraid of contracting the virus that originated in the city of Wuhan.

When the immune system is weak, various viruses can easily enter the body and cause infection, including the Corona virus. In an effort to protect themselves from this virus, many people are starting to look at supplements to strengthen their immune system.

Unfortunately, the assumption that supplements can prevent the Corona virus is not entirely true. Supplements can indeed provide us with the nutritional intake needed to support health and endurance. However, this does not necessarily prevent direct transmission of the virus.

You have to keep eating nutritious food every day. Nutrients from food, such as protein, fiber, vitamins, and minerals, play a bigger role in supporting your immune system than supplements.

Even so, there is nothing wrong if you want to take supplements. However, make sure to use it as directed by your doctor, especially if you are pregnant or suffering from certain diseases. Although not a drug, supplements can also cause side effects if taken in excess. you know.

If you want to increase endurance, you also need to exercise every day, get enough sleep, stop smoking, stay away from alcoholic drinks, and control stress.

In addition, don't forget to always apply other preventive measures in daily activities, namely diligently washing your hands with soap and water or hand sanitizer and don't touch your nose, mouth, or eyes before washing your hands.

The use of a mask is necessary if you are near someone who has a cough and fever, or if you are sick yourself.

If you experience complaints that are similar to the symptoms of COVID-19, namely fever, cough, and shortness of breath, immediately consult a doctor and do not go to work or school until you are completely healed.

If you have questions about supplements, prevention of the Corona virus, or the symptoms you are experiencing, don't hesitate to contact us chat directly with the doctor in the Alodokter application. Through this application, you can also make a consultation appointment with a doctor at a hospital, you know.