In addition to using skin lightening products, there are natural ways that can be taken to brighten facial skin. Beside can save costs, also minimize the risk of using face creams that may contain harmful ingredients.
Brightening facial skin in a natural way can be a step to minimize the use of face creams that may contain hydroquinone or mercury. Although it is able to make facial skin look bright, the use of face creams that contain hydroquinone in the long term can cause the appearance of black spots on the face. While face lightening creams that contain mercury, in the long term can increase the risk of skin cancer.
Cleaning and Mnurse Kskin Wwow Tiap HAri
Bright facial skin starts with clean and well-groomed skin. For this reason, it is recommended that you routinely carry out facial treatments, including:
- Clean your face twice a day
Make sure that you clean your face twice a day, in the morning and at night before going to bed. Use a facial cleanser that suits your skin type.
- Mengguse toner
After cleansing, wipe your face with toner using a cotton swab. The use of toner is useful for removing the remaining dirt and oil that is still attached to the skin.
- Useface moisturizer
After the face is completely clean, use a facial moisturizer according to your skin type, so that the skin moisture is maintained properly.
wearing Tabir Surya
Excessive sun exposure is at risk of causing spots on the face, accelerating the appearance of wrinkles, and making them look dull. When exposed to ultraviolet light (UVA and UVB), the skin will produce more melanin which makes the skin color appear darker.
To avoid the bad effects of exposure to ultraviolet rays, it is recommended that you wear a sunscreen with an SPF of at least 30. Use sunscreen when you are outside, even if it is raining. The use of sunscreen can reduce the risk of skin discoloration.
In addition to sunscreen, you can wear long-sleeved clothes, wide-brimmed hats, sunglasses or umbrellas when you are outdoors. This method can protect the skin from exposure to direct sunlight so as to keep the skin bright.
Consuming Mwill Shealthy and sufficient water
Not only from the outside, it turns out that brightening facial skin can also be done from within, namely in the following ways:
- Drink 8 glasses of water a day
To meet fluid intake properly, you are advised to consume 8 glasses of water or 2 liters per day. The goal is to keep the body and skin well hydrated. When the body is properly hydrated, the skin cells will also be hydrated, circulation and blood flow will be smoother, so that it can make the face and skin look brighter.
- Eat healthy food
To get bright and younger looking skin, it is recommended to increase the consumption of healthy foods, such as vegetables, fruit, whole grains and lean protein.
In addition, stress also seems to affect the health of your skin. To minimize stress, set aside time to do hobbies or activities that you enjoy.
Memake Self Potion with Ingredient-ingredientExperience
There are natural ingredients commonly available in the market, which can actually be used to lighten facial skin. Following are some of them:
- Lemon
The acid content in lemons can lighten the skin naturally. However, the results are not instant. In addition, owners of sensitive and dry skin are not recommended to do this treatment to avoid skin irritation.
To get these benefits, you can apply lemon as a mask by taking lemon juice and mixing it with water in a 1:2 ratio. Apply it on your face and leave it on for 10-15 minutes, then rinse it off. After using this mask, it is recommended that you avoid direct sunlight for 24 hours, because the skin can become very sensitive to sun exposure.
- Kunit
The antioxidants and anti-inflammatory properties found in turmeric can make the skin look shinier, more supple, and brighter. To brighten the skin, you can use turmeric as a mask. How to make it, mix 1 teaspoon of turmeric with 1 teaspoon of honey, and 1 tablespoon of yogurt. Stir until completely mixed and apply to the face for 15 minutes then rinse with clean water.
After doing this treatment, you will notice the face looks a little yellow, especially in people with fair skin. But don't worry, this is normal and can be removed by washing your face, or using a liquid toner. You can also try cleansing your face with cleansing milk to remove any remaining yellow.
- Pegg white
Egg whites can also be used as a natural ingredient mask to brighten the skin. How to make a mask with egg whites is quite easy. You just need to beat the egg whites until fluffy and apply evenly to the facial skin. Wait until dry then rinse with water.
- Aavocado
Not only good for heart health, avocado is also good for skin health. The content of omega 3 and omega 6 fatty acids found in avocados is anti-inflammatory as well as being able to moisturize the skin well.
To get the benefits of avocado as a skin lightening mask, you can mix 1 teaspoon of honey and 3 teaspoons of yogurt into ripe avocado that has been mashed. Mix well and apply to cleansed face for 10-15 minutes then rinse with warm water.
- Ptry
A mask made from a mixture of papaya and pineapple is able to remove dead skin cells that cause dull skin, thus making your skin look brighter and more radiant.
To make a papaya and pineapple mask, mix 1 teaspoon of fresh pineapple juice in cup of raw papaya and mix well. Apply to face and neck, let stand for 15-20 minutes, then rinse thoroughly. Do this treatment once a week to get maximum results.
The above method can indeed be a reference in brightening facial skin naturally. However, this method cannot work optimally if it is not supported by a healthy lifestyle. You are advised to stop smoking and avoid consuming alcoholic beverages. In addition, exercise regularly and get enough rest, so that skin health is maintained properly and facial skin will look bright. Consult a dermatologist about how to safely lighten facial skin.
