There are various types of disorders that affect the eyelids, ranging from swollen eyes, eye bags, to dark circles around the eyes. Luckily, some materials that are around you can actually be used as eye masks to reduce such disturbances.
Swollen eyes, eye bags, and dark circles around the eyes can be caused by various things. The simplest cause of the problem is lack of sleep or fatigue. Consuming too much caffeine can also cause dark circles or eye bags, because caffeinated drinks can cause sleeplessness.
In addition, damaged blood vessels in the eyelids, and increased melanin or hyperpigmentation, can also cause black eyes or eye bags to appear. Other causes are long-term sun exposure, as well as the loss of fat under the eyes so that there is a kind of shadow in the eye bags due to skin texture that is no longer supple.
To overcome the problem of eye bags, there are several ways that can be done. One of them is to use an eye mask.
Some of the ingredients below can be used as eye masks, especially to overcome the problem of eye bags.
- Cucumber
Besides being delicious to make pickles, cucumbers can also be used to relieve puffiness in the eyes. This is because cucumber contains antioxidants that can help reduce inflammation.
To maximize its effect, before being used as a mask, cucumber slices should be stored in the refrigerator. Place the cucumber slices on the eyes for 10 minutes, then clean the eye area with water. Repeat this treatment 2 times a day.
- Ice
Ice cubes have long been relied upon to relieve pain and swelling. Apparently, this effect can also be used to relieve swelling of the eyelids. To apply ice cubes as an eye mask, make sure not to apply the ice cubes directly to your eyelids, because it can cause damage to the skin of the eyelids. Use a clean towel to wrap the ice and apply it to the eyelid. Another way is to soak a towel or cloth in cold water, then place the towel over your eyes for 20 minutes.
- Tea bag
Do you throw away your regular used teabags right away? Wait a minute, it turns out that tea bags can be used as an eye mask to treat puffy eyes and dark circles. Green tea can be chosen to relieve swelling of the eyelids because it contains anti-inflammatory substances. If you don't have one, you can use regular black tea.
Apart from green tea and black tea, some herbal teas such as chamomile tea, roiboos tea, lavender, calendula, fenugreek and fennel can also be used. How to use it is easy. Simply lift the used tea bag and put it in the plastic, then store it in the refrigerator. Once cool, you can use it as an eye mask.
- Oil a almond and vitamin E
Another ingredient that can be used as an eye mask is a mixture of almond oil and vitamin E. Almond oil mixed with honey has anti-inflammatory and antioxidant properties, and contains retinol, vitamin E, and vitamin K which are useful for smoothing the skin around the eyes. In addition, almond oil can also overcome the dilation of blood vessels that cause discoloration of the skin around the eyes. In addition to honey, you can mix almond oil with other ingredients, such as avocado oil or vitamin E, as an eye mask.
Use this mask before going to bed, on the area around the darkened eyes, then massage the area gently. Leave it on until morning, then clean the eye area with cold water. To treat eye bags or dark circles under the eyes, you can repeat this treatment every night until the eye bags disappear.
Fixing eyelid problems with eye masks looks easy. However, of course, it should be accompanied by lifestyle changes, so that this condition does not occur repeatedly and sustainably.
As a preventive measure, get enough sleep and water consumption, and limit salt consumption. Also increase the intake of potassium found in certain foods, such as bananas, nuts, yogurt, and green vegetables. In addition, you are also advised to reduce the consumption of alcoholic beverages and caffeinated.
