Husband often feels nauseous or bloated when pregnant women are pregnant? It could be that the husband is experiencing symptoms of sympathetic pregnancy. How could this happen? Come on, see the explanation below.
Sympathetic pregnancy or also called Couvade syndrome occurs when the husband feels the signs of pregnancy experienced by his wife. Generally, the trigger factor is stress and a husband's empathy for his pregnant wife.
Sympathetic pregnancy is usually experienced by the husband when his wife's pregnancy is in the first and third trimesters.
Sympathetic Pregnancy Symptoms
Similar to the wife who is pregnant, husbands who experience a sympathetic pregnancy can feel some physical symptoms, in the form of:
- Nausea and vomiting
- Stomach pain or cramps
- Stomach bloating and heartburn
- Changes in appetite
- Back pain
- Respiratory disorders
- Irritation of the urinary tract
In addition, sympathetic pregnancy can also be characterized by several psychological symptoms, such as:
- mood swings (mood swing)
- Sleep disturbances or trouble sleeping
- Worry
- Decreased sex drive
- Depression
How mCoping with Sympathetic Pregnancy
Pregnant women and their husbands do not need to worry because sympathetic pregnancy is neither a disease nor a mental disorder. This condition is generally not serious and only temporary.
The good news, sympathetic pregnancy can be controlled or relieved by doing the following ways:
Abag psychological stress
Becoming a new parent-to-be can be stressful and emotional for anyone. This condition is not only experienced by pregnant women, but also husbands. When stressed, the body releases chemicals that can lead to a sympathetic pregnancy.
To reduce psychological stress, pregnant women and their husbands can take classes parenting, chat with relatives and friends who already have children, and discuss with your partner. Understanding each other and planning activities after having children will also help ease the transition for pregnant women and their partners to become parents.
Improve husband and wife communication
The close emotional relationship between pregnant women and their husbands can indeed make husbands feel what they are feeling. Therefore, communication between pregnant women and husbands is very important because it can be the key to calming each other during pregnancy.
Get professional help
Excessive thinking in men can lower testosterone levels and increase the stress hormone cortisol. In the long term, excess cortisol can increase prolactin which can cause pregnancy-like symptoms, such as breast enlargement.
In some severe cases, men with Couvede syndrome may need to seek professional assistance, take medication, or undergo psychological therapy.
Experts agree that a sympathetic pregnancy usually goes away after the baby is born. So, pregnant women and husbands, don't worry too much, okay? However, if the symptoms of a sympathetic pregnancy do not subside or are very disturbing, you should immediately consult a doctor to get the right treatment.
