Hard to breathe is a condition that can be dangerous and should be checked by a doctor immediately.However, to relieve it for a while, you can use some natural shortness of breath drugs that are believed to be effective for relieving breathing.
Shortness of breath or dyspnea is a condition in which a person has difficulty breathing. The causes vary, can be from the respiratory tract and lungs, can also be from the heart. That is why, shortness of breath needs to be checked by a doctor so that the cause can be identified and given the appropriate treatment.
Although this condition requires medical treatment, to relieve it temporarily, there are some natural shortness breath remedies that you can use. Generally, natural shortness of breath drugs work by relaxing the respiratory tract. Therefore, these drugs are more effective in treating shortness of breath due to problems in the respiratory tract.
Get to know the Rows of Powerful Natural Shortness of Breath Medicine
As has been said before, when you experience shortness of breath, it is important to immediately consult a doctor so that the treatment given is appropriate. Especially for severe shortness of breath, treatment is needed by a doctor as soon as possible.
However, to relieve breathing for a while, you can use some natural ingredients first. The following are natural remedies for shortness of breath that are believed to relieve breathing:
Omega 3 fatty acids
Not only good for heart health, omega-3 fatty acids are believed to reduce shortness of breath. Omega-3 fatty acids are believed to reduce airway inflammation and improve lung function. However, further research is still needed to ensure the effectiveness of this ingredient in treating shortness of breath.
essential oil eucalyptus
essential oil eucalyptus which is more commonly known as eucalyptus oil is known to reduce respiratory disorders, including shortness of breath. This type of oil is believed to have an antibacterial effect which often causes respiratory problems.
In addition to applying it directly, you can drip it into warm water and inhale the warm steam.
Peppermint
Peppermint It is known for its distinctive aroma, and is often used as an additive in toothpaste, mouthwash, and chewing gum. Peppermint It is also widely used in ointments or liniments, and is believed to relieve shortness of breath in asthmatics. However, the exact mechanism is not yet known.
In addition to using various natural remedies for shortness of breath above, you can also try the following positions to relieve shortness of breath:
- Sit in a slightly bent forward position.
- Stand straight while leaning against the wall.
- Lie down half-sitting, supporting your shoulders and back with a pile of pillows.
Shortness of breath can be caused by various diseases. You can try some of the natural remedies above to relieve shortness of breath. However, you should immediately consult a doctor for appropriate treatment, especially if you have previous heart and respiratory diseases, or if shortness of breath is getting worse. Remember, shortness of breath should not be underestimated, because it can be life threatening.
