Benefits of Activated Charcoal for Health and Beauty

Since the first, activated charcoal is believed to be able to overcome the symptoms of poisoning. In fact, activated charcoal is also often used as a medicine to treat various health and beauty complaints.

Activated charcoal oractivated charcoal is charcoal made from natural ingredients, such as bone charcoal, coconut shells, olive seeds, and sawdust. Activated charcoal is different from ordinary charcoal because it has been heated to a very high temperature, so it has various health and beauty benefits.

Various Benefits of Activated Charcoal

The various benefits of activated charcoal for health and beauty are:

1. Overcoming thepoisonan

As already explained, activated charcoal has been used since ancient times as an antidote. This is because this jet black substance can bind to toxins and prevent the absorption of toxins into the body.

Although often used as an antidote, activated charcoal cannot overcome all types of poisoning. Types of poisoning that cannot be treated with activated charcoal include poisoning with strong acids, alkalis, iron, cleaning fluids, and gasoline.

2. Lowers cholesterol levels

Although it is still controversial, several studies have shown that consumption of 4-32 grams of activated charcoal can reduce cholesterol levels in the blood, including bad cholesterol (LDL) and total cholesterol. However, its effectiveness still needs to be studied further because there are other studies that show different results.

3. Overcoming digestive disorders

One educational center stated that activated charcoal is useful for reducing gas in the digestive tract and dealing with bloating. Even so, other research states that the benefits of activated charcoal to treat digestive disorders have not been proven.

In addition, the use of activated charcoal to treat diarrhea should also be avoided, because its effectiveness and safety are not known with certainty.

4. Whiten teeth

Lately, many toothpaste products use activated charcoal because it is believed to be able to make teeth whiter. Although many people believe in this, the effectiveness of activated charcoal in whitening teeth is still not clear.

There are even studies that reveal that excessive use of activated charcoal toothpaste can damage the tooth enamel and actually make teeth look yellower.

5. Brighten the skin

In the world of beauty, activated charcoal is often used for facial masks. The use of face masks that contain activated charcoal is believed to be able to make facial skin brighter and free of acne. This is because activated charcoal can reduce excess oil production and lift dirt on the face.

Although activated charcoal is believed to bring various benefits, do not use activated charcoal carelessly. You should first consult with your doctor, because excessive use of activated charcoal or under certain conditions can cause side effects.