Proper Breast Care After Weaning

Breast swelling and discomfort are often felt after weaning. However, you don't need to worry, because there are ways to treat breasts that you can try to overcome them.

Weaning is the process of stopping breastfeeding from the breast to the child. This process generally can have an impact on changing the shape of the breast, such as the breast looks sagging or asymmetrical.

In addition, the weaning process should also be done slowly and gradually. It is feared that sudden weaning can cause breast problems, such as swelling or inflammation of the breasts.

Therefore, proper breast care is needed after weaning to reduce the risk of breast health problems.

How to take care of breasts after weaning

During the weaning process, you need to do good and correct breast care to prevent or overcome breast discomfort. The following are some ways to care for breasts after weaning that you can do:

1. Pumping breast milk regularly

If the breast feels full and causes discomfort, you can pump milk until the breast feels empty. This method can reduce the pain and discomfort that appears.

2. Massaging breasts

If your breasts feel sore, you can gently massage your breasts while occasionally checking to see if there is still milk coming out. This can reduce breast pain and make your breasts feel more comfortable.

3. Give a cold compress to the breast

Cold compresses can also be used to reduce swelling and pain in the breasts. Mothers can compress the breast using ice cubes wrapped in a cloth or clean cloth that has been soaked in cold water.

4. Wear a comfortable bra

So that the breasts feel more comfortable, use a bra that is the right size. If necessary, you can wear a special bra or supportive bra so that the breasts feel more comfortable during activities during the weaning period.

5. Taking drugs

If breast pain is very bothersome, you can take over-the-counter pain relievers, such as paracetamol or ibuprofen. However, to be safer, you are still advised to consult a doctor first before using the drug.

If the breast problems after weaning that you feel do not subside, immediately consult a doctor. This is done so that you avoid various serious complications, especially if the complaints you experience are accompanied by fever and severe pain.