The First Menstruation Doesn't Come, Recognize the Cause

The first menstruation is usually the moment you have been waiting for daughter, assignhe has entered adolescence. But, what if Menstruation doesn't come to your child? Let's find out cause and the solution.

Girls will generally experience their first menstruation at the age of 10-15 years. Accompanying the first menstruation, girls will usually experience signs of puberty, such as growing breasts or fine hair around the vagina first.

Factors Causing Teslow First Menstruation

Delayed first menstruation in girls can usually be caused by several factors, including:

• Excessive stress

  One of the factors that can cause delays in the first menstruation is stress. The stress experienced during puberty is usually caused by homework, family problems or disputes with peers.

• Excess or underweight

  Let's try to check your child's weight. Too little or too much weight can affect fertility hormones. Therefore it is important to maintain weight.

• heredity

  Another thing that is no less influential is heredity. Try to see the experience of Mother or other family members, at what age they had their first menstruation. If your family members experience delays in their first menstruation, this may also happen to your daughter. Hereditary factors can also affect girls going through different puberty periods.

• Excessive exercise

  Girls who are active in sports are more likely to have a longer first period. This usually happens to ballerinas, runners or athletes in other sports. This is because excessive exercise can cause the body to need less fat and calories, thereby lowering fertility hormones.

• Taking medicine or herbal ingredients

  Several types of drugs can affect fertility hormones, including antidepressants and allergy medications. In addition, herbal ingredients such as herbs can also have an effect lolo. So, from now on, pay attention to the ingredients in herbs that your daughter might consume.

Generally, after getting the first menstruation, it is normal for girls to miss menstruation for 3-5 months. The menstrual cycle will be normal approximately two years after the first menstruation occurs.

How to Overcome a Late First Menstruation

For your daughter, who may have missed her first period, there is no need to worry. There are several ways that can be done to encourage the first menstruation.

Try asking your daughter to exercise regularly and live a healthy lifestyle to maintain her weight. In addition, it is advisable to consume drinks and foods rich in calcium, such as milk, yogurt, spinach, tofu, orange juice.

If until the age of 16, your daughter has not had her first menstruation, you should immediately consult a doctor. The doctor can perform an examination to find out the cause, and provide treatment if needed.