Although it is often forgotten and seems trivial, it is important to change towels regularly. The reason is, towels that are used for too long or are not washed properly can increase your risk of developing various types of diseases.
Towels are often used to clean and dry yourself. However, without realizing it, towels can be a breeding ground for germs and a medium for transmitting various types of skin diseases.
Especially, if the towel is left damp or placed in any place. Therefore, the use and use of towels need to be considered.
Prevent the Spread of Germs Through Towels
Towels use materials that absorb water very easily, so they are often damp. A damp towel can be a good place for bacteria and fungi to breed.
On normal skin, some germs cannot easily enter the body through towels. However, if there are sores or skin disorders, infection can occur more easily.
Certain skin diseases, such as scabies and ringworm, are easily transmitted to others through direct physical contact or personal equipment, including shared towels. That is why keeping bath towels clean is very important.
The Right Time to Change Towels
During this time, how long do you usually change towels? Once a week or even once a month? Well, it turns out that the length of use of towels varies, depending on the use of the towel. Here is the explanation:
Sports towel
The rules for changing bath towels are different from the towels used during exercise. It is recommended that you change your sports towels immediately after each use.
Likewise, the towels you use when you are sick, the bath towels used by guests at home, or towels that have fallen on the floor. Do not reuse and must be washed immediately.
Towel
For bath towels that are used alone, you should change every 3 days or 2 times a week. After each use, hang a damp bath towel to dry.
Also avoid using bath towels alternately with other family members, even if only used in the face area. It can also increase the risk of germ transfer. To outsmart the mistake of using bath towels at home, you can use a different color of towels.
Tips for Washing Towels Correctly
Towels that look clean are not necessarily germ-free. Therefore, there are some towel washing tips that you can try, namely:
- Bath towels should be washed at a high temperature and using a safe clothes lightening detergent. You can also use detergent products made from soft and labeled hypoallergenic if you have sensitive skin.
- Bath towels used for sports or when sick should be washed using water with a temperature above 60o Celsius and using powdered detergent and bleach.
- Avoid mixing towels with other clothes during the washing process.
- After washing the bath towels, dry them in a dry place or in direct sunlight so that germs can be lost.
- Avoid leaving laundry or bath towels that have been washed too long in the washing machine, as these can cause germs to develop.
- Clean the surface of towels or clothes from dust or fine dirt that may stick during the drying process before ironing and folding them.
- Don't forget to regularly clean the washing machine with a disinfectant cleaner.
To prevent disease transmission, it is important to always maintain personal hygiene and personal equipment, including towels, and not to share towels with others.
Although it is recommended that you change bath towels twice a week, if the towels look dirty or smelly, you should immediately replace and wash the towels.
It is important to always keep the towels clean. If you experience skin problems due to using towels that are too long or dirty, consult a doctor for proper treatment.
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