Stuck friendzone certainly not something fun. This situation can make a person become frustrated and feel negative emotional turmoil. So that you don't get entangled in friendzone, let's identify the characteristics and how to overcome them.
friendzone is a term that describes a situation in which one of the individuals in a friendship relationship, whether male or female, has feelings for more than just friends. In fact, he has a desire to continue the relationship to be more romantic and intimate, for example dating.
Unfortunately, this feeling is one sided and the He only considers the individual as an ordinary friend. As a result, someone who has this "more" feeling can be trapped in a relationship called friendzone.
Trapped Traits friendzone
Someone trapped friendzone may not say directly that he has more interest in his friend. However, there are some things you can recognize when you're stuck friendzone, that is:
- Treated just like any other friend
- Lack of time alone when you want to spend time alone with him, for example he often invites other people to join
- The "code" you give is often wrong and is not understood by the Dia
- The more attention you give, be it in words or deeds, is not reciprocated
friendzone This usually happens because the person you love doesn't really feel like more than just a friend, but still wants to have a good friendship. But sometimes, friendzone can also be a cover to take advantage of or trap "friends" in a toxic relationship.
Tips to Overcome Bondage friendzone
Stuck friendzone can make a person feel various negative emotions, such as sadness, disappointment, anger, fear, shame, depression, and hopelessness. If these feelings are uncontrollable, they can lead to frustration, stress, heartbreak, or even depression.
To prevent these bad effects, you can do the following ways to get out of the trap: friendzone:
1. Tell the truth about your feelings
Expressing feelings is not easy and it takes a lot of guts to do it. However, this is worth trying, if you are tired of holding back your feelings.
When you want to express it, look for the right moment and time. Make sure you're both in a good emotional state, okay? Then, speak calmly, relax, and be honest about how you feel.
2. Respect the decision
When you express love, of course you expect your love to be reciprocated. However, if that hasn't happened yet, don't force him, okay? Remember, everyone has their own choices and considerations. You must be able to understand and respect his decision, even though this can hurt you.
3. Stay focused on the goal of friendship
It's normal to feel sad, angry, and disappointed when love is one sided. But, don't let this situation make your friendship with him stop there, okay?
After you feel calmer and more comfortable, try to refocus on the purpose of your friendship with him. There may be a sense of awkwardness when interacting, but gradually this can be diluted with good friendship and fun activities that you usually do together.
4. Divert your mind
Instead of constantly being sad because the He's decision doesn't match your expectations, try to do other things that can distract you, such as pursuing a hobby or trying new things that you've never done.
In addition, you can also pamper yourself so that your body is more relaxed and avoids stress, for example by exercising, vacationing or taking a vacation me time, facial treatment, spa, or maybe change a new hairstyle.
Also try to stay positive when you get rejected, okay? Don't let it happen friendzone, you feel inferior or even hate yourself. Remember, feelings of love can't be forced and you can't love someone else, if you don't love yourself.
If you're stuck in friendzone, come on, immediately take a stand! Don't let your love for him destroy your friendship even to the point of harming yourself. Because, you have the right to be happy and get love and affection from someone who is sincere.
If after doing the tips above you can't move on, especially if this is interfering with your life or making you feel heartbroken or depressed, it may be time to ask a psychologist or psychiatrist for help.
