Hemorrhoids are a condition that many people complain about woman who just gave birth. Find out what causeshemorrhoids after giving birthand how to overcome it, so that this condition does not interfere with the fun times with the baby who has just arrived in your life.
Hemorrhoids are characterized by the appearance of lumps around the anus. These lumps are usually accompanied by itching, pain, and sometimes bleeding when you have a bowel movement. Pregnant women who experience hemorrhoids during childbirth, have a higher risk of experiencing them again after delivery.
Know the Causes of Hemorrhoids After Childbirth
Hemorrhoids after childbirth can be caused by various things. However, most of these conditions are the result of straining during labor.
You must remember how much energy was drained to get the baby out during labor. now, when you push hard, the blood vessels around the anus get a strong pressure. This pressure then blocks the flow of blood, which eventually causes swelling.
Straining hard during labor is not the only cause of hemorrhoids after childbirth. There are several other factors that can also cause this condition, namely:
Suffering from constipation
Hemorrhoids can also appear when you suffer from postpartum constipation. Just like giving birth, constipation can make you push hard to get the waste out of your stomach.
Uterine pressure during pregnancy
Hemorrhoids that you experience may have been there before you gave birth. This condition is a natural thing. Because during pregnancy, the size of the enlarged uterus can press the blood vessels around the uterus and rectum.
To find out what's causing you to experience hemorrhoids, see a doctor. Once the cause is known, the doctor will provide appropriate treatment.
How to Treat Hemorrhoids After Childbirth?
Hemorrhoids can actually heal by itself. However, it would be better if you keep making efforts to speed up the healing. There are several ways you can do to treat hemorrhoids, including:
- Avoid sitting or standing for too long, whether watching TV, cooking, or other activities. This can put too much pressure on the problem area and make it difficult for hemorrhoids to heal or even get worse.
- Keep the area around the anus clean and moist. Use soap or paper towels that are mild and unscented.
- Apply a healthy diet to avoid constipation, such as eating lots of high-fiber foods and drinking lots of water.
- Go to the toilet immediately if you feel the urge to defecate (BAB). Do not delay CHAPTER. The longer you hold it in, the drier and tougher the stool will be. Stool conditions like that can make you have to strain hard to get it out.
- Take time to exercise. It doesn't need to be long or heavy, just take a leisurely walk in the afternoon for 30 minutes every day.
- Do Kegel exercises regularly, because this activity can increase blood circulation around the anus and pelvis, and tighten the muscles.
- If necessary, use supplements or laxatives as directed by your doctor.
Hemorrhoids usually go away in about 1-2 weeks. During the healing process, the discomfort caused by this condition will still be felt. now, to relieve it, you can do the following ways:
- Compress the hemorrhoid area with ice wrapped in a cloth for at least 10 minutes every day.
- Soak the hemorrhoid area in warm water for 10-15 minutes at least 2-3 times a day.
- Ask the doctor to prescribe gel or hemorrhoid ointment suitable for skin conditions.
If some of the ways above have been done but hemorrhoids after giving birth do not get better or even get worse, you should immediately consult a doctor for further treatment.
