Find out how easy it is to get rid of acne with tomatoes here

How to get rid of acne with tomatoes still often used by many people for reasons of cheap and natural. In addition, the reason tOmat was chosen because inside it Contains lycopene that is antioxidants that are good for the skin.

Lycopene compounds are antioxidants that are good for maintaining healthy skin. Although its effectiveness is still being researched, tomatoes are believed to be able to protect the skin from damage caused by excessive sun exposure.

How to get rid of acne with tomatoes

Actually, there are many benefits of eating tomatoes for the health of the body. Among them can prevent breast cancer and cardiovascular diseases, such as heart disease and stroke. However, one of the main benefits of tomatoes is that they can maintain healthy skin, including overcoming acne on the face.

There are two ways you can do to get rid of acne with tomatoes, namely:

• Eat tomatoes regularly

  A study revealed that consuming tomatoes 2-3 times a week can reduce skin damage caused by UV exposure. Although further research is needed regarding acne prevention, there is nothing wrong if you eat this nutrient-rich fruit. The recommended consumption of tomatoes is to cook them first so that lycopene is optimally absorbed by the body. However, it doesn't matter if you process it into tomato juice, pasta sauce, or other foods. When tomatoes are consumed together with vegetable fats, for example with avocado or olive oil, it will make the lycopene content more easily absorbed by the body.

• Mengguse tomat sas masker wwow

  If you have severe acne, you can try using a mask made from tomatoes because it contains salicylic acid which can help absorb excess oil on the facial skin and shrink pores. You can make your own tomato mask by mashing 1 tomato. Then paste the mashed tomatoes onto the face, and let stand for about 5 minutes. After that, rinse your face with warm water until clean. In addition, you can also buy tomato mask products that are available at pharmacies, but you must follow the rules for using them.

There is also another technique that is often done as a way to get rid of acne with tomatoes, namely rubbing tomatoes directly on the face. Although there is no adequate scientific evidence, it is known that tomato skin contains carotenoid antioxidants that can protect the skin from damage and premature aging, and reduce the risk of skin cancer.

How to get rid of acne with tomatoes may be effective for some people, but may not work for others. This is because everyone's skin condition is not the same, so the effects of tomatoes can also be different for each person. It's best to consult a dermatologist to get advice on how to get rid of acne that is right for your skin condition.