How to Have Healthy Sex and Give Satisfaction

Healthy life

Various sexually transmitted diseases can be transmitted through unhealthy sexual activities, such as oral sex, anal sex, using sex toys (sex toys), as well as changing partners and without security. So that your sexual activity does not result in infection with sexually transmitted diseases, you should consider the following healthy and safe ways to have sex:.

Sexual intercourse is one of the main sources of transmission of sexually transmitted diseases. Therefore, to absolutely avoid the disease is to not have sex (sexual abstinence). However, this method is not necessarily suitable for everyone.

In addition, although it does not absolutely prevent sexually transmitted diseases, healthy and safe intercourse has an important role in reducing the risk of transmission of these diseases. The key is to not change sexual partners, use condoms, and always check your sexual health conditions regularly to the doctor.

Safe way to have sex

Here are some ways to have sex that are safe and you need to pay attention to in order to avoid the transmission of sexually transmitted diseases, but still provide satisfaction:

  • Communicate with each other

    Good communication is one of the keys to realizing a safe and satisfying way of having sex. By communicating, you and your partner can find out about each other's sexual history. Knowing your partner's sexual history is very important to do, in order to reduce the risk of transmitting sexually transmitted diseases in the future.

  • Having sex without coercion

    Before having sex, you should make sure that your partner also wants to have sex. This needs to be considered by every partner, so that your partner does not feel threatened, forced, and tricked into having sex with you. Discuss with your partner if you don't want to do it, to avoid coercion during sexual intercourse.

  • Use a condom

    Condoms are one of the most effective contraceptives to prevent pregnancy and reduce the risk of transmitting sexually transmitted diseases. Condoms serve as protection to prevent contact between sperm, vaginal fluids, or blood, which may occur during sexual intercourse. To prevent damage to condoms during sexual intercourse, you should use a water-based lubricant. Avoid using oil-based lubricants, as they can damage the condom.

  • Sex with only one partner

    Having sex with more than one partner makes you susceptible to sexually transmitted diseases. This is because when you decide to change partners, it is not impossible for your new partner to carry the disease from the previous partner. Therefore, in order to avoid the transmission of sexually transmitted diseases, start to commit to your current partner.

  • Maintain personal hygiene before and after sex

    Sexual intercourse often involves kissing, hugging, and masturbating together. So that sexual activity does not result in the spread of germs, it is recommended that you always maintain personal hygiene before and after the sexual activity. Brushing your teeth and washing your hands is one of the easiest ways you can prevent the spread of germs after intercourse.

  • Regular sexual health checks

    In order for the above method of sexual intercourse to have a better success rate, it is important to regularly have sexual health checks with a doctor. You and your partner need to receive regular monitoring and evaluation to reduce the risk of contracting sexually transmitted diseases. This examination is also important in order to detect sexually transmitted diseases early so that they can be treated early.

Doing a safe and healthy way of intercourse really needs to be considered by every couple. Checking with a doctor before having sex also needs to be done to ensure a possible history of sexual disease that has been experienced.