Food poisoning on pregnant mother can not be underestimated because it can interfere with health mother and fetus in the womb. For that, adon't make a mistake, Pregnant women should know what to do when they are poisoned.
Food poisoning during pregnancy often occurs as a result of pregnant women consuming food or drink contaminated with bacteria Salmonella, E. coli, or Listeria. This condition is generally characterized by headache, abdominal pain, diarrhea, nausea, and vomiting.
How to Overcome Food Poisoning Saat pregnant
If not treated quickly and appropriately, food poisoning during pregnancy can lead to various dangerous conditions, such as dehydration, fetal disorders, and even miscarriage.
To prevent these unwanted things, consider the following ways to deal with food poisoning during pregnancy:
1. Consult a doctor
The first thing pregnant women can do if they experience symptoms of food poisoning is to consult a doctor. Doctors can find out the cause of poisoning that pregnant women are experiencing based on the symptoms that appear, and provide advice on treatments that can be done at home.
So, if pregnant women vomit or have diarrhea after eating something, you should immediately consult a doctor.
2. Drink lots of water
Pregnant women who have food poisoning need to drink more water. This is useful for replacing body fluids lost due to vomiting or diarrhea.
Pregnant women can meet their fluid needs by drinking lots of water, eating soup, or drinking juice. Besides that, don't forget to have enough rest time, pregnant women.
3. Take antibiotics
Food poisoning caused by bacteria can be treated by taking antibiotics. However, before consuming it, pregnant women are advised to consult a doctor first. The doctor will determine the dose and type of antibiotic according to the pregnant woman's condition.
Food poisoning in pregnant women may require intensive hospitalization, especially if accompanied by a fever above 38 °C, prolonged diarrhea, and bloody stools.
Preventing Food Poisoning Saat pregnant
To prevent food poisoning during pregnancy, make sure pregnant women always pay attention to food quality and avoid types of food or drinks that are at risk of being contaminated with bacteria that cause poisoning.
Some things pregnant women can do to prevent food poisoning are:
- Pay attention to the expiration date before buying food or drinks
- Avoid consuming raw food or drink
- Washing cutlery after using it
- Avoid unpasteurized food or drink, especially milk
- Wash vegetables and fruit before consumption
- Cook meat and seafood until they are fully cooked
- Consume food immediately after serving
- Wash hands before and after eating or drinking
Food poisoning during pregnancy cannot be underestimated so it needs to be handled properly. If pregnant women feel the symptoms of food poisoning, do not panic. Immediately go to the doctor to get the right treatment.
