The doctor stated that the growth of the pregnant woman's fetus was hampered when the ultrasound was done? Don't panic yet, Mother! There are several ways pregnant women can do to prevent this condition from continuing.
Fetal growth is considered stunted if the fetus is smaller than the gestational age. This will be assessed by the doctor through ultrasound. Fetal growth retardation will be assessed by lower body weight, small amniotic fluid volume, and weak fetal movements.
Reason Inhibited Fetal Growth
The condition is also known as IUGR or intrauterine growth restriction This is often due to a disruption in the placenta. Because when the placenta is disturbed, the supply of oxygen and nutrients needed by the fetus cannot be channeled properly. This will hinder its growth.
In addition, stunted fetal growth can also be triggered by health problems experienced by pregnant women, such as poor nutrition in pregnancy, hypertension, kidney disorders, heart disorders, anemia, and diabetes.
An unhealthy lifestyle is also often associated with stunted fetal growth. Some unhealthy habits during pregnancy related to this include smoking, consuming alcoholic beverages, and drug abuse.
How to overcome Inhibited Fetal Growth
Delayed fetal growth can only be detected through a pregnancy examination by an obstetrician. That is why pregnant women are recommended to always stick to the schedule for checking with the obstetrician.
If this condition is detected at 34 weeks of gestation or later, the doctor may suggest an induction procedure to speed up labor. The goal, so that the baby can be immediately given the treatment and intensive care needed.
However, if stunted fetal growth has been detected early or before the gestational age reaches 34 weeks, the doctor may recommend stricter pregnancy monitoring.
Pregnant women may need to check their pregnancy more often at the obstetrician. This is to ensure the fetus can catch up with its growth.
In addition, the doctor may also advise pregnant women to do the following to support the growth of the fetus in the womb:
Eating healthy food
During pregnancy, eating a healthy and balanced diet is a simple way that can help the fetus grow. The recommended foods are fruit, vegetables, eggs, meat, low-fat dairy, and wheat-based foods.
Now, especially if after checking the fetal growth is said to be stunted, don't ignore this advice, pregnant women don't want fetal growth to be hampered because they fail to comply with this advice?
Enough rest
Pregnant women's physical conditions greatly affect the growth and development of the fetus. If pregnant women are healthy and fit, then the development of the baby in the womb will go well.
One way to keep pregnant women fit is to get enough rest. Pregnant women are recommended to get enough sleep for approximately 8 hours every day. If possible, take a nap for 1-2 hours.
In certain conditions, the doctor may suggest that pregnant women are in a lying position to maintain the condition of the fetus in the womb. This is known as bed rest or bed rest. If so, pregnant women are recommended to ask the doctor about what pregnant women can and cannot do while pregnant bed rest.
Apply a healthy lifestyle
If pregnant women are a smoker or like to consume alcoholic beverages, then stop this habit as soon as it is declared pregnant. pregnant no want to right, Does this habit cause fetal growth to be stunted?
Once again, so that the growth of the pregnant woman's fetus is not hampered, the pregnant woman must adopt a healthy style and don't forget to always take the vitamins prescribed by the doctor. In order for the development of the fetus to be monitored properly, check the pregnant woman's womb to the obstetrician at least every two to six weeks.
Delayed fetal growth should not be ignored and must be addressed immediately so that it does not progress to more serious conditions, such as babies born with low birth weight and babies born with congenital abnormalities. UGR can also cause the baby to have an eye disorder called Retinopathy of Prematurity or ROP.
