Find out how to prevent tooth decay in children

Rotten teeth in children not only interfere with the little one's sweet smile, but can also cause discomfort. Therefore, come on, prevent tooth decay in children from an early age.

Tooth decay in children can occur if the little one is not accustomed to maintaining oral health from an early age. If left unchecked, bacteria and food residue that sticks to the teeth will increase the risk of cavities in children's teeth until they are damaged and decayed.

Ways to Prevent Rotten Teeth in Children

Poor nutritional intake, the wrong way of brushing teeth, to poor eating and drinking habits can increase the risk of tooth decay in children which can develop into rotten teeth.

To prevent rotten teeth in children, you can try the following ways:

1. Teach children to brush their teeth properly

The first thing you can do to prevent tooth decay in children is to teach them as early as possible how to brush their teeth properly. Mothers can start getting your little one to brush their teeth from the age of 1 year or as soon as he is able to expel saliva.

Mothers are advised to brush their child's teeth twice a day, after breakfast and before bed, 30 seconds to 1 minute each time you brush your teeth. Don't forget to use a special children's toothpaste that contains fluoride yes, bud!

2. Limit consumption of sugary foods or drinks

In addition to increasing the risk of children being obese, consuming too many sugary foods or drinks, such as chocolate, candy, and soft drink It also makes your little one more at risk of tooth decay and decay.

The more often you eat sweet foods, the less saliva works which acts as a natural tooth cleaner. Therefore, mothers are recommended to reduce the frequency of their little ones consuming sweet foods.

3. Teach children to rinse their mouth

Food residue or sugar that sticks to the surface of the teeth will damage the tooth coating. So, invite your little one to gargle with water after he eats sweet or sticky foods and drinks.

If the child is more than 1 year old, he can already be taught to drink straight from a regular glass. This method is useful to help rinse food residue and sugar that sticks to the surface of the teeth and mouth.

4. Avoid letting your child sleep sucking on a bottle or sucking food in his mouth

Allowing your child to sleep with a bottle sucking or still holding food in his mouth can increase the risk of your child having tooth decay, ear infections, and even choking.

Therefore, you need to make sure your little one has finished their food and drink before going to bed, and removes the bottle or pacifier from his mouth when he falls asleep.

5. Visit the dentist to have your child's teeth checked regularly

In order for your child's dental health to be well maintained, it is also recommended that you regularly check your little one's dental health to the dentist. It is beneficial to repair tooth decay as early as possible. Mothers are advised to take your little one to the dentist every 6 months.

Come on, prevent rotten teeth in children from an early age with some of the ways above. If your little one's teeth seem to be having problems, don't hesitate to have them checked by a dentist.