Acne facial treatment aims to eliminate acne and prevent the formation of scar tissue. If you have acne with a condition that is classified as severe, it should be treated immediately. If left untreated, acne can permanently damage the appearance of facial skin.
There are various reasons why people want to undergo acne facial treatments. In addition to eliminating acne as the main reason, treating acne can also help overcome the emotional and psychological effects. Research shows that people with acne are more likely to experience depression and lose self-confidence.
Acne is generally experienced by someone between the ages of 12-25 years. Not only on the face, acne can also appear on the chest, back, or neck. In general, in dealing with small pimples, you can take steps to treat yourself, but in cases of relatively severe acne, treatment by a dermatologist is needed.
Steps for Self-Acne Facial Treatment
Acne is generally experienced by someone between the ages of 12-25 years. Not only on the face, acne can appear on the back, chest, or neck. In dealing with small pimples, you can take steps to treat yourself. Here are some steps for facial acne treatments that can be done:
- Wash your face twice a day
No need to overdo it, washing your face twice a day using warm water and mild soap is enough to treat acne prone faces. Don't rub your skin excessively, just wash it carefully using mild soap or mild soap. Excessive scrubbing of the face will actually make the inflammation that occurs on the face become worse.
- Eating healthy food
Adopt a healthy diet that includes whole grains (such as whole grains, oats, quinoa, brown rice), legumes, and vegetables and limit the consumption of dairy products. According to research, the habit of consuming dairy products and foods with a high glycemic index can increase the risk of acne.
- Do not touch or break jnurseSo that the condition of acne does not get worse, stay away from the habit of touching your face before washing your hands and deliberately popping pimples. This habit is at risk of causing infection, blockage and severe inflammation in the face. Solving acne will also cause scar tissue to appear in the area of the face with acne.
- Protect facial skin from sun exposureExcessive sun exposure can cause excess oil production and worsen acne conditions. In addition, some medications or facial skin treatments for acne can cause the skin to become more sensitive to sun exposure for a while.
- clean up make up in the face
Make sure your face is always clean, especially after outdoor activities or after using make up. To be safe, choose the product make up with label non-comedogenic or nonacnegenic. Both labels mean they don't cause acne. Read the description on the product packaging before buying it.
Consult a doctor if the acne gets worse or spreads to a larger area. Generally, doctors will give drugs such as topical retinoids, topical antibiotics, azelaic acid, antibiotic tablets, or isotretinoin tablets. The acne treatment efforts given by the doctor will be adjusted to the acne condition of each patient.
