This is the reason why babies wake up at night

There are times when babies often wake up at night. If this happens continuously, Mom and Dad can get less sleep and of course this is not good for health. Therefore, it is important to know what causes your little one to wake up at night, so that Mom and Dad can deal with it.

Normally, babies will sleep longer at night and wake up when morning comes. However, some babies have trouble getting a good night's sleep and wake up frequently at night.

Even though they don't always cry, babies who wake up at night still need Mom's attention, so Mom or Dad must take turns accompanying them. Therefore, it would be better if Mother and Father knew the cause of the Little One waking up.

5 Causes Babies Often Woke Up at Night

There are several reasons why your baby wakes up at night that you need to know about, including:

1. Hungry

One sign that a baby is hungry is to wake up while he is sleeping. In fact, crying is actually a sign that he is very hungry. When the hunger is still mild, the baby will wake up and show other signs, such as sucking his hand or trying to reach your breast.

Generally, babies who are only given breast milk will be hungry more easily than babies who drink formula milk. The reason is because breast milk is easier to digest, so the baby's stomach will quickly empty and "ask" to be refilled.

In order not to wake up often at night because you are hungry, you need to record your baby's feeding habits, especially at night. The goal is that the mother can give milk before the little one starts to wake up because he is hungry.

2. Cold

When feeling cold, babies who fall asleep at night may wake up and find it difficult to fall back asleep. Therefore, Mother needs to pay attention to the room temperature setting so that the Little One does not feel cold. If he cries, you can use the kangaroo method to calm him down.

If your child's room uses air conditioning, set the AC temperature to around 23-25o Celsius. After that, put your little one in cotton clothes. If needed, you can add a thin blanket for him. You can also use the timer feature (timer) so that the air conditioner can turn on or off automatically at certain hours.

3. Diaper full

Let alone babies, we certainly won't feel comfortable if we have to sleep wet. So, it's natural for babies to wake up and cry when their diapers are full, especially if the bed sheets also get wet.

Therefore, it is important for you to check your little one's diaper regularly, especially if he often feeds every 2-3 hours.

4. Irregular sleep cycle

Not all babies have regular sleep cycles, especially newborns. Newborns generally cannot recognize the difference between morning and night, so they may wake up at night for no particular reason and fall asleep again in the morning.

This of course can overwhelm the mother, because the sleeping hours of the little one and the mother are contradictory. Therefore, it is important for Mother to introduce the time difference to her by doing some routine activities before going to bed, for example turning off the light, breastfeeding, or singing a song.

5. Sick

When they feel uncomfortable with their body condition, for example because they are sick, teething, or have a fever after immunization, babies may wake up at night and become fussy. This is a normal thing to happen to babies.

However, it is important for the mother to know the cause of the pain experienced by the little one, so that he can get the right treatment.

These are some of the reasons why babies often wake up at night. By knowing the information above, now you don't need to be confused when facing your little one who suddenly wakes up at night.

Sleep is an important moment to rest the body for everyone, including babies. A study revealed that getting enough sleep in babies is very beneficial for the growth process and the immune system.

So, if all the methods you apply do not affect your little one's sleep patterns, it is important for you to immediately consult a doctor to find out the right treatment.