Ego VS Love, What Effects on Your Health?

In a love relationship, there will always be twists and turns of problems that must be faced. There are people who are still concerned with their own ego, there are also those who always succumb in the name of love. Did you know that they both have a negative impact on health?

Creating a pleasant romantic relationship with your partner is important every time. To achieve this, you can't be selfish all the time.

Vice versa, always succumbing to the happiness of the couple also cannot build a harmonious relationship. This type of relationship style can trigger imbalances in the relationship and lead to divisions.

Attitude Selfish Awill erode your love

Selfishness is generally considered a dishonorable attitude because it has the principle of wanting to win on its own. If one of you always prioritizes your own needs over your partner's, puts forward your own views, and doesn't want to accept your partner's opinion for no apparent reason, of course this risks threatening the continuity of your love relationship.

Not only that, blindly selfish attitude can also make couples who face it become stressed. Constant stress cannot be underestimated. Besides the risk of triggering anxiety and depression, stress can also trigger headaches, digestive disorders, and even heart disease.

So, is selfishness really not allowed in a relationship? Not really, sometimes a selfish attitude can be judged positively if it has good intentions and is placed in the right conditions. This attitude is usually done because it will benefit you and your partner.

For example, when you are full, you prefer to go to the cinema alone rather than accompany your partner shopping. This decision can sound selfish. However, you did it because you needed some alone time so that mood-you're not getting any worse. Prioritizing yourself is not something selfish, how come.

Love Doesn't Mean You Have to Always Lose

Do you always succumb to various problems just to make your partner happy? It's also not good in a relationship. The reason is, in achieving a healthy and balanced love relationship, both partners must be open to each other and willing to share opinions on any issue.

People who always succumb in the name of love often feel depressed and are at risk for health problems, such as stress and depression. In addition to feeling depressed, this type of person also tends to be underestimated by his partner.

Tips for Establishing a Good Relationshiphealthy

In order to achieve a healthy and balanced love relationship, here are some tips that you can do with your partner:

Maintain communication

Communication is an important element to create a healthy romantic relationship. Communication in question is conveying the things that are in your heart and also listening to what your partner has to say.

If you're feeling upset, talk about what's bothering you. Likewise, when he is sad and tells stories, listen to all his complaints and understand his feelings.

Improve each other

Often a person does not realize his shortcomings because he feels he has been accepted by his partner. In fact, every actor in a relationship must always introspect and correct each other's shortcomings. This business can also be helped by good communication, you know.

Making time for relationship

Try to spend time with your partner. You can go to tourist attractions or have dinner together. This is very important because spending time together is believed to strengthen emotional bonds and rekindle love in a relationship.

An unhealthy relationship can have an impact on the health of each person who lives it. Instead of bringing happiness, this kind of relationship brings more problems to life. Though, there are many lol things that can be improved to lead you and your partner towards a healthy and balanced relationship.

If you feel that this conflict is difficult to resolve or has caused prolonged stress, you can consult a psychologist to get another point of view in dealing with the problems you are facing.