There are several things that can cause a pregnant womanhave a miscarriage. However, not all that pregnant hear the truth.Example is4 myth the following causes of miscarriage.
Miscarriage is an event in which the fetus dies in the womb before 20 weeks of pregnancy. Generally, miscarriages occur because the fetus does not grow properly while in the womb, there are health problems in the mother, such as infections and uterine abnormalities, to unhealthy habits or lifestyle.
Myths Cause Miscarriage
In addition to some of the things above, it turns out that there is a lot of misinformation or myths related to the causes of miscarriage. Spreading the news of pregnancy in the first trimester, getting on a plane while pregnant, to eating pineapple while pregnant are some of the myths of miscarriage. Although actually wrong, some of these myths are actually believed by the public. What are the myths about the causes of miscarriage?
1. Eating spicy food
There is a theory that eating spicy food can cause contractions or miscarriage, but so far there is no evidence to support this. So, it can be concluded that spicy food is safe to eat while pregnant.
Although it does not cause miscarriage, pregnant women are still not recommended to consume spicy food in excess. you know. Because, these foods can make pregnant women with diarrhea and abdominal pain.
2. Having sex
Many believe that having sex during pregnancy can cause miscarriage. Don't worry, this is just a myth. how come. Having sex while pregnant will not harm the fetus in the womb.
The fetus remains safe in the stomach because it is protected by thick mucus that covers the cervix, the amniotic sac and fluid, and the strong muscles of the uterus.
Indeed, the fetus will move after the pregnant woman has an orgasm, but that is not something to worry about. He only reacted to Bumil's heartbeat which became fast.
During pregnancy, various sex positions can also be done. However, with a note, pregnant women are comfortable doing it with a large stomach.
Even so, pregnant women must still be careful when having sex. Pregnant women may be advised to fast for sex if they experience severe bleeding, placenta previa, cervical or cervical disorders, leaking amniotic fluid, are pregnant with twins, or have a history of previous miscarriages or premature deliveries.
3. Sports
Who says pregnant women can't exercise? Precisely pregnant women are advised to stay active moving the body. Most experts believe that exercise during pregnancy, especially if you get the green light from your doctor, can lower the risk of miscarriage and help make delivery easier. In addition, pregnant women and fetuses become healthier.
However, considering the current condition of the pregnant woman's body, it is recommended not to do too heavy exercise. It is recommended to choose light and relaxing exercise, such as walking, yoga, swimming, or pregnancy exercise.
4. Lifting heavy weights
Lifting heavy objects during pregnancy is also a myth that causes miscarriage. In fact, as long as it is carried out according to the guidelines, lifting heavy objects will not immediately make pregnant women lose their fetus. how come.
The following is a safe guide to lifting heavy objects during pregnancy:
- The load is not more than 9 kilograms.
- The position of the body when lifting heavy objects must be correct, namely bending the knees, not by bending the body. Make sure pregnant women's back remains straight when bending the knees. Use leg muscles, rather than back muscles. Remember, do not lift things that can make pregnant women push or tighten the stomach.
The four myths that cause miscarriage above are generally not true. These things are not at risk of causing a miscarriage, especially if your pregnancy is healthy. However, pregnant women still have to be careful in carrying out all activities.
Do not forget to routinely check the content every month to the obstetrician to find out the development and health of the fetus. Likewise, if pregnant women feel that there is something abnormal, such as large amounts of bleeding, leaking amniotic fluid, and contractions that are getting louder and louder.
