Bright face when you wake up is not impossible or only in movies, you know. To get it is also not difficult and does not need to be expensive. You just need to do some simple habits before going to bed.
Sleep can actually make the face brighter, not vice versa. Why so? Because during sleep, blood circulation will increase and the skin will also repair itself from within.
now, to maximize this process so that facial skin becomes bright when you wake up, there are several things you need to do regularly.
So that the face is bright when you wake up
To get a bright face when you wake up, do the following habits:
1. Wash your face before going to bed
Used make-up that sticks after a day of activities can cause pores to become larger and your skin becomes dry, irritated, and prone to breakouts. This then causes your face to look dull when you wake up.
To prevent this, don't forget to wash your face before going to bed. How, clean make-up first with make-up removerThen wash your face with a facial cleanser that suits your skin type.
2. Use a moisturizer
Washing your face and sleeping can dehydrate your facial skin. This then causes the face to look dull in the morning.
So, so that your facial skin is not dry and looks bright when you wake up, immediately use a moisturizer after washing your face before going to bed. But remember, choose a moisturizer that suits your skin type.
In addition to using a moisturizer, to prevent dehydration that can make your skin dry, drink a glass of water before bed.
3. Get enough sleep
Although it seems simple, getting enough sleep can have a very positive impact on skin brightness, you know. This is because adequate sleep will increase skin vitality and prevent aging of the skin, so that your face looks brighter when you wake up.
So, from now on make it a habit to get enough sleep, which is for 7-9 hours every night.
4. Sleep with a high pillow
Sleeping with stacked pillows or high pillows can improve blood circulation and reduce swelling in the face. That way, your face will look fresher when you wake up in the morning.
5. Sleep on your back
If you've been used to sleeping on your side, try changing your sleeping position. The reason is, sleeping on your side can actually cause the appearance of fine lines on the face and cause the face to become dull.
Get into the habit of sleeping on your back to get a bright, smooth, and wrinkle-free face when you wake up.
now, not hard right to get a bright face when you wake up? Just do the simple habits above every night. In addition to making your skin bright when you wake up in the morning, this habit is also beneficial for maintaining skin health in the long term, you know.
