The use of ginger for stomach acid is still being debated. Some people think this is just a myth, but many people also claim that ginger is effective for treating stomach acid. So, which one is right?
Stomach acid disease or gastroesophageal reflux disease (GERD) occurs when stomach acid moves up into the esophagus. In fact, after eating, this fluid should be in the stomach to digest food and drink.
Gastric acid disease can be experienced by anyone, both adults and children. Symptoms also vary, ranging from stinging or pain in the chest and solar plexus (heartburn), nausea, vomiting, sore throat, to hoarseness
In addition to taking antacids, there are other ways that are claimed to relieve stomach acid. One of them is by consuming herbal plants, such as ginger.
Medical Facts regarding the Use of Ginger for Stomach Acid
Ginger has long been used in traditional medicine. The opinion that ginger is effective for stomach acid is not without reason.
This is supported by a number of studies showing that ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid are said to be not inferior to the efficacy of GERD drugs.
Here is how ginger works in overcoming stomach acid disease:
Reduces inflammation in the stomach
Stomach acid can increase when the stomach becomes inflamed. When this happens, the stomach can become irritated and cause symptoms. Several studies have found that ginger has antioxidant and anti-inflammatory properties that can reduce inflammation in the stomach and reduce stomach acid production.
Reduces stomach acid going up to the throat
Antioxidant substances found in ginger, such as phenolics and flavonoids, are known to relax the muscles in the stomach wall. Thanks to this one effect, ginger can prevent stomach acid from rising into the esophagus.
So, the benefits of ginger for stomach acid are not just a myth, yes. You can try using this rhizome plant as an herbal remedy to treat GERD and heartburn.
However, remember. When GERD symptoms recur, you also need to change your diet and avoid foods that trigger stomach acid, stop smoking and consuming alcoholic beverages, eat regularly, and reduce stress, to prevent stomach acid from rising into the esophagus.
If you still have questions regarding the use of ginger for stomach acid, you can consult a doctor. In addition, if the symptoms of stomach acid or ulcer that you experience do not improve even though they have been treated with ginger, see your doctor to get the right treatment.
