Besides being delicious to eat, oatmeal also turned out to be used for bathing, you know. Benefits of bathing oatmeal very diverse, ranging from moisturizing the skin to overcoming various skin problems. How to make it is not difficult, really.
Oatmeal generally consumed as a breakfast menu. Foods that are classified as whole grains are known to maintain weight, control blood sugar levels, and maintain heart health. Not only that, it's been a long time oatmeal often used when bathing because it is alleged to be beneficial for skin health.
A series of benefits of bathing Oatmeal
Oatmeal used when bathing is not the same type as oatmeal for consumption. Oatmeal used for bathing is the type of oatmeal colloid. Oatmeal colloids contain vitamin E, ferulic acid, aventhramides, and other compounds that can nourish the skin.
Bathe oatmeal It is safe for all ages, from babies to adults. Here are a series of benefits of bathing oatmeal what you need to know:
1. Reduce itching on the skin
Skin disorders due to insect bites, sunburn, allergic reactions, dandruff, cradle cap, diaper rash, eczema, psoriasis, chickenpox, and shingles, can cause itching and discomfort. To reduce the itching due to this condition, you can take a bath oatmeal.
2. Moisturizing skin
In addition to routinely using creams and lotions, you can also take a shower oatmeal to get moisturized skin. Oatmeal Contains starch, beta-glucan, and polysaccharides that act to lock in skin moisture. Moist skin will make the skin look healthier and prevent skin problems from appearing.
3. Maintain skin pH
Skin has a natural pH of around 5.7. However, some factors such as air pollution, use of make up and antibacterial products, exposure to detergents, and exposure to sunlight can damage the skin's natural pH balance. This imbalanced pH level can cause skin damage and irritation.
To maintain the pH of the skin and prevent skin damage, you can take a bath regularly oatmeal. Oatmeal It is known to have a pH that is similar to the pH of the skin, so it can be used to maintain normal skin pH.
4. Reducing histamine reactions
Histamine is a chemical produced by the body when it has an allergic reaction or infection. now, bathe oatmeal can be used to reduce histamine reactions caused by allergies on the skin.
In addition to the benefits mentioned above, studies have proven that bathing oatmeal may reduce the use of corticosteroid drugs in people with atopic dermatitis. Bathe oatmeal can also help treat skin infections caused by viruses, such as molluscum contagiosum.
How to Take a Bath Oatmeal
Oatmeal You can easily find colloids in grocery stores. Make sure oatmeal purchased does not contain any flavours, sugar, salt or chemicals.
Here's how to take a shower oatmeal which you can apply:
- Fine grind oatmeal to powder with food processor or blender.
- Prepare a bath that has been filled with warm water. Sprinkle oatmeal mashed as much as 1-1.5 cups (for adults) or a third cup (for babies).
- Soak in the water oatmeal it for 15-20 minutes. Do not be too long, because this can strip the skin of moisture.
- When finished, dry the body by patting it with a towel. Avoid rubbing the skin with a towel because it can irritate the skin.
- Immediately use skin moisturizer after bathing oatmeal.
Even though it's useful, take a shower oatmeal can cause allergic reactions in some people. So. before doing so, you should do a small test first.
Apply the mixed water oatmeal on a small part of the skin surface, then observe. If after 15 minutes allergy symptoms appear, you should not take a bath oatmeal.
Bathe oatmeal indeed can be relied upon to help overcome various skin problems. However, if after bathing oatmeal your skin problem does not go away, consult a doctor to get the right examination and treatment.
