Eggs are one of the most nutrient-dense foods that are cheap and easy to get. However, consumption of eggs in large quantities is often avoided because it is said to cause ulcers. Is this assumption correct?
Eggs are a good source of protein and calories. Eggs also provide almost every other nutrient needed by the body, such as vitamin A, vitamin B, vitamin D, vitamin E, folate, omega-3 fatty acids, phosphorus, and selenium. In addition, eggs contain lutein, iron, zinc, and calcium.
Thanks to the many nutrients contained in them, eggs are able to help control weight, maintain eye and brain health, optimize bone health, and maintain heart health and function.
However, unfortunately, there are still many people who are reluctant to eat eggs, because these foods are considered to cause ulcers.
Facts Consumption of Many Eggs Can Cause Boils
Behind the many benefits of eggs, there is a myth spread in the community that consuming too many eggs can cause ulcers. This makes many people end up limiting egg consumption.
The notion that eating lots of eggs can cause ulcers is just a myth. Until now there has been no research that can prove the truth.
Keep in mind that boils are not caused by certain foods, but rather a bacterial infection on the skin or skin pricked by hair. Boils can also occur when the skin becomes infected due to an open wound or insect bite. In addition, there are many other factors that can trigger the appearance of boils, namely:
- Direct physical contact with other people who have ulcers
- Not maintaining good body hygiene
- Weak immune system
- Overweight or obesity
- Presence of skin problems, such as eczema or skin breakouts
- The habit of frequently shaving or hair
Egg Allergy and the Risk of Ulcers
Eggs are not the cause of boils, but some people can have an egg allergy. Well, when this happens, people who are allergic to eggs can experience skin problems, such as itching, hives, and rashes on the skin.
When an allergic reaction occurs, they may often scratch their skin. This itchy and excessively scratched skin can be injured and infected, causing ulcers to appear.
In addition to milk, eggs are classified as one of the most common types of food that cause allergies, especially in children. However, allergies to eggs can generally resolve with age or with proper medication.
In addition to ulcers or skin problems, people who have an egg allergy may also experience other symptoms, such as abdominal pain, vomiting, and diarrhea. Although rare, in certain cases, egg allergy can also cause a severe allergic reaction called anaphylaxis. However, this case is very rare.
So, in conclusion, eggs do not cause ulcers and are safe for consumption by healthy people and do not have a history of egg allergy. Meanwhile, in people who have an egg allergy, egg intake may need to be limited or avoided, if it often causes complaints, such as itching or ulcers on the skin.
In addition, people with high cholesterol or heart disease also need to pay attention to the number of eggs they eat. This is because egg yolks contain high enough cholesterol, so there is a risk of causing blockages in the blood vessels, if consumed in excessive amounts.
If after eating eggs you experience ulcers and other symptoms of food allergies, such as itchy skin, swelling, and bumps, you should immediately consult a doctor to get the right examination and treatment, yes.