Toothpicks are very popular as a tool to clean the area between the teeth of food debris. But behind these benefits, the use of toothpicks also has risks to the health of teeth and gums. you know. Let's see the full explanation regarding the benefits and risks of toothpicks.
The rest of the food that is between the teeth must be removed before it hardens and eventually becomes dental plaque. How to get rid of this food residue does not always have to just brush your teeth, you can also use a toothpick, of course, in the right way.
The benefits of toothpicks and the risks that come with it
Toothpicks are usually made of wood or plastic and have 1 or 2 sharp edges to slide between the teeth. Toothpicks can help remove food residue between your teeth after eating. In addition, toothpicks are also considered to prevent the buildup of bacteria.
But behind the benefits, the use of toothpicks that are too often have a bad impact on the health of your teeth and gums. The risks of using toothpicks include:
Trigger kgum damage
Using a toothpick too often can increase the risk of gum damage and bleeding gums. To prevent injury to the gums, toothpicks should be used very carefully and with gentle movements.
Stretch the space between teeth
Use a toothpick the right way, at the right angle. The toothpick should be moved from the inside out slowly at an angle of 45 degrees. Often a toothpick is used perpendicular to the tooth. This can stretch the space between the teeth.
How to Clean the Right Teeth
Here are some ways you can do to clean your teeth properly:
1. Brush your teeth regularly
Brushing teeth is a routine that needs to be done every day to maintain dental hygiene and health. Everyone is recommended to brush their teeth 2 times a day within 2 minutes so that the benefits can be maximized.
2. Use a toothpick or dental floss
The use of a toothpick after eating is considered sufficient to remove food residue stuck between the teeth. However, dental health experts consider that the use of dental floss is considered better than toothpicks.
This is because the use of dental floss is more effective and has a lower risk of causing gum damage than other dental and oral cleaning aids.
3. Use mouthwash
Many people think that the use of mouthwash only serves to freshen breath. In fact, the use of mouthwash with antiseptic active ingredients in it can be useful in fighting bacteria that cause bad breath and cavities.
Using a toothpick is actually okay to remove food residue that sticks to it as long as you use it correctly and safely. Also remember that you need to brush your teeth regularly to maintain healthy teeth and gums. In addition, do not forget to check your teeth regularly to the dentist, at least every 6 months.
