In addition to maintaining good vaginal hygiene, how to use and care for underwear should not escape your attention, OK. That way, vaginal health will always be maintained and you will avoid infections that can attack the vagina.
The vagina is part of the female reproductive organs that must be treated properly. Make no mistake, vaginal health problems not only affect sexual activity, but also a woman's fertility level.
For this reason, vaginal health needs to be maintained properly. nowOne way to maintain the health of the intimate organs is to use and care for underwear in the right way.
Tips for Using and Caring for Women's Panties
There are several steps you need to know when using and caring for underwear to maintain vaginal health, namely:
1. Use pants that are not tight
Are you still wearing tight underwear? If so, you need to be careful, here! In addition to making you feel uncomfortable, wearing underwear that is too tight can make it easier for bacteria in the anus to enter the vagina, thereby increasing your risk of getting vaginal infections and urinary tract infections.
To avoid these dangers, choose underwear with the right size and comfortable when used, yes. Make sure your underwear doesn't rub against your genitals too much when you walk. If so, maybe your underwear is too tight and needs to be changed.
2. Choose cotton underwear
Not a few women choose synthetic pants, such as nylon, polyester, or spandex, because they can show a more beautiful body shape. You need to know, pants in these materials can have a bad impact on the health of your intimate organs, you know.
In addition to being tight and uncomfortable, the material cannot absorb sweat and makes the air circulation below it not smooth. Moist intimate organs can be a means for bacteria and fungi to multiply, thus increasing your risk of having a vaginal infection.
Instead, you can use underwear made of cotton which is more comfortable, soft, and lightweight. This material gives space for the intimate organs to "breathe" and is able to absorb sweat well.
3. Regularly change underwear
Lazy to change underwear can actually make the skin in the female area itchy and irritated. In fact, this habit can also increase your risk of experiencing vaginal discharge and yeast infections.
Therefore, every time your underwear feels damp, you are encouraged to replace it. In addition to preventing you from itching and irritation in the female area, regularly changing your underwear can also prevent the appearance of unpleasant odors in the female area.
4. Wash underwear with soap hypoallergenic
To wash underwear, you should use detergent hypoallergenic free of dyes and perfumes. Washing underwear with ordinary detergent or clothes bleach is feared to cause the vulva area to experience irritation and allergic reactions, especially in people who have sensitive skin.
In addition, it is advised not to mix underwear with family members who are sick, especially those who are experiencing bacterial infections.
5. Don't forget to iron your underwear
The heat while ironing can help kill any germs and bacteria that may still be stuck to your underwear. Therefore, don't forget to iron your underwear after you wash it, OK?
Choosing panties is not just about pretty colors and cute designs. You also have to choose the right size and material, so that the underwear is comfortable to use and the vaginal health is always maintained. In addition, make sure you choose a safe laundry soap and iron your underwear before use, OK?
It's a good idea to get rid of the old underwear and replace it with a new one every year. In addition to the shape and color that may not be what it used to be, clean underwear that has been worn for too long can also become a breeding ground for germs. you know.
now, that's how to use and care for good underwear for the health of your vagina. If you have questions about vaginal health, don't hesitate to consult a doctor, okay?
