The first experience of breastfeeding is not easy, especially if you have flat nipples. Even so, you don't need to worry too much, because there are various how to breastfeed with flat nipples that you can apply at home. Come on, see here.
Flat nipples are not a rare condition, because it is experienced by about 10-20% of women in the world. In contrast to the nipple in general, flat nipples do not protrude from the surrounding area (areola) and usually do not appear to protrude when stimulated.
How to Breastfeed with Flat Nipples
Can you breastfeed with flat nipples? The answer is yes. In some mothers, flat nipples can also naturally protrude with the help of baby sucking. However, for others, it may take more patience and effort when breastfeeding, especially if the baby was born prematurely.
If you have flat nipples, you should try some of the simple ways below:
Use a breast pump
A breast pump can be used to help lift the nipple out before feeding. For that, try to regularly pump breast milk right before breastfeeding, so that the breasts are tighter and the nipples are more prominent. This will make it easier for the baby to latch on to his mouth and suck on the breast.
Breastfeeding consultation
Mothers can consult about how to breastfeed, either to doctors, nurses, or lactation counselors. They can help you find breastfeeding positions and tricks you can do to keep breastfeeding even with flat nipples.
Use nipple shield
Nipple shield is a tool made of silicone that is useful for helping babies attach their lips to the nipple and areola when feeding. This tool is shaped like a protruding nipple so that it will be easier for the baby to suck milk.
Actually, there are still many tools and ways to breastfeed with flat nipples that you can use. Several studies have shown that the Hoffman technique, which involves massaging the breasts in certain movements using the thumb, can be effective in enlarging the nipples.
However, before using any device or technique, it is best to consult a doctor or lactation counselor. That way, Mother understands how to do it correctly and effectively.
For pregnant women, nipples that were originally flat can also protrude naturally in the third trimester, as labor approaches. Even if this doesn't happen, there's no need to be discouraged. Keep trying to breastfeed your baby as often as possible, starting from the first minutes after he is born.
With early initiation of breastfeeding, babies can practice breastfeeding and get used to the shape of their mother's breasts from the start, when the breasts are still softer. So, when the breasts begin to fill and solid, the baby is more adept at suckling.
Flat nipples are actually not a serious problem for breastfeeding mothers as long as the baby is still getting enough milk. However, if this condition occurs suddenly and is accompanied by other troubling symptoms, you should see a doctor.
Although it can be normal, this condition can be a symptom of breast disease, including breast cancer or Paget's disease that affects the nipple and areola, especially if there is pain, lump, or swollen lymph nodes around the breast.
